Nutrition Breakdown

Vincenzo's Calories — Lowest to Highest

Browse calorie values for Vincenzo's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

33 kcal

Highest Item

710 kcal

105 / 105 items resolved USDA database: 60 Estimated: 45

Lowest Calorie Items at Vincenzo's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Buffalo Wings - BBQ, Italian, Hot appetizers USDA 33 kcal
2 Soft Drinks beverages USDA 41 kcal
3 Vegitariano calzones USDA 41 kcal
4 Thomas Kemper Sodas beverages USDA 44 kcal
5 Orange Juice beverages USDA 46 kcal
6 Soups soups USDA 49 kcal
7 Apple Juice beverages USDA 50 kcal
8 Caesar Sub hot sandwiches USDA 77 kcal
9 Caesar Sub. hot sandwiches USDA 77 kcal
10 Eggplant Parmegiano hot sandwiches USDA 90 kcal
11 Eggplant Parmegiano. hot sandwiches USDA 90 kcal
12 Baked Cauliflower appetizers USDA 113 kcal
13 Additional Toppings gourmet pizza USDA 116 kcal
14 Vinny's calzones USDA 122 kcal
15 Chicken Parmegiano hot sandwiches USDA 126 kcal
16 Chicken Parmegiano. hot sandwiches USDA 126 kcal
17 Rustic Mediterranean hot sandwiches USDA 139 kcal
18 Rustic Mediterranean. hot sandwiches USDA 139 kcal
19 Vegetariano hot sandwiches USDA 139 kcal
20 Vegetariano. hot sandwiches USDA 139 kcal
21 Mini Pizza hot sandwiches USDA 141 kcal
22 Meatball Parmegiano hot sandwiches USDA 147 kcal
23 Meatball Parmegiano. hot sandwiches USDA 147 kcal
24 BBQ Chicken calzones USDA 175 kcal
25 BBQ Chicken Sub hot sandwiches USDA 175 kcal
26 BBQ Chicken Sub. hot sandwiches USDA 175 kcal
27 Caesar Salad salads Estimated 180 kcal
28 House Salad salads Estimated 180 kcal
29 Italian Salad salads Estimated 180 kcal
30 Spinach Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Putanesca Pizza

gourmet pizza 710 kcal

Chocolate Caramel Crunch

dessert 474 kcal

Baklava

dessert 440 kcal

BBQ Chicken

gourmet pizza 430 kcal

Chicken Alfredo

gourmet pizza 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vincenzo's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vincenzo's items have calorie data?
Vincenzo's currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vincenzo's?
The lightest item currently tracked is Buffalo Wings - BBQ, Italian, Hot at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vincenzo's calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Vincenzo's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.