Nutrition Breakdown

Village Mediterranean Grille Calories — Lowest to Highest

Browse calorie values for Village Mediterranean Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

51 / 51 items resolved USDA database: 16 Estimated: 35

Lowest Calorie Items at Village Mediterranean Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Iced Tea beverages USDA 21 kcal
3 Tea coffee $1.50 USDA 34 kcal
4 Lemonade beverages USDA 42 kcal
5 Pepsi beverages USDA 45 kcal
6 Seafood Pasta pastas USDA 79 kcal
7 Sturgeon seafood USDA 81 kcal
8 Crawfish Tail Omelet seafood USDA 82 kcal
9 Salmon seafood USDA 137 kcal
10 Armenian Salad salads Estimated 180 kcal
11 Greek Salad salads Estimated 180 kcal
12 Salad Olivier salads Estimated 180 kcal
13 Armenian Pasta pastas USDA 214 kcal
14 Quail entrees USDA 226 kcal
15 Sultan Ibrahim (Greek Fish) seafood USDA 234 kcal
16 Armenian Coffee coffee $1.50 USDA 259 kcal
17 Black Caviar seafood USDA 264 kcal
18 Ikibir entrees USDA 264 kcal
19 Red Caviar seafood USDA 264 kcal
20 Babaganoush cold appetizers Estimated 390 kcal
21 Beef Lula Plate entrees Estimated 390 kcal
22 Blinchik hot appetizers Estimated 390 kcal
23 Boiled Veal Tongue cold appetizers Estimated 390 kcal
24 Cheese Plate cold appetizers Estimated 390 kcal
25 Filet Mignon entrees Estimated 390 kcal
26 Gyro sandwiches Estimated 390 kcal
27 Hummus cold appetizers Estimated 390 kcal
28 Ishli Coofta hot appetizers Estimated 390 kcal
29 Kotlet entrees Estimated 390 kcal
30 Lamb Chops entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Filet Sandwich

sandwiches 470 kcal

Lula Sandwich

sandwiches 470 kcal

Chicken Sandwich

sandwiches 450 kcal

Baklava

desert 440 kcal

Chicken & Beef Lula Plate Combo

entrees 430 kcal

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G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Village Mediterranean Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Village Mediterranean Grille items have calorie data?
Village Mediterranean Grille currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Village Mediterranean Grille?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Village Mediterranean Grille calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Village Mediterranean Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.