Nutrition Breakdown

Village Bakery at the Armory Calories — Lowest to Highest

Browse calorie values for Village Bakery at the Armory menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

196 kcal

Lowest Item

20 kcal

Highest Item

393 kcal

21 / 21 items resolved USDA database: 21 Estimated: 0

Lowest Calorie Items at Village Bakery at the Armory

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pantry Soups soups USDA 20 kcal
2 Grilled Veggie sandwiches USDA 41 kcal
3 Egg Salad sandwiches USDA 50 kcal
4 Ham sandwiches USDA 62 kcal
5 Roast Beef sandwiches USDA 85 kcal
6 Farm Table Salad salads USDA 93 kcal
7 Turkey kid’s menu USDA 115 kcal
8 Basil Chicken Salad sandwiches USDA 118 kcal
9 Croque Monsieur sandwiches USDA 143 kcal
10 B.A.L.T. sandwiches USDA 146 kcal
11 Quinoa Salad salads USDA 173 kcal
12 Mediterranean Salad salads USDA 192 kcal
13 Trio Savory Salads salads USDA 197 kcal
14 Hummus & Greens sandwiches USDA 200 kcal
15 Tuna Melt sandwiches USDA 250 kcal
16 Grilled Cheese sandwiches USDA 357 kcal
17 PB&j kid’s menu USDA 366 kcal
18 Grilled Cheese kid’s menu USDA 368 kcal
19 Turkey sandwiches USDA 368 kcal
20 Build Your Own sandwiches USDA 375 kcal
21 Quiche soups USDA 393 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Quiche

soups 393 kcal

Build Your Own

sandwiches 375 kcal

Grilled Cheese

kid’s menu 368 kcal

Turkey

sandwiches 368 kcal

PB&j

kid’s menu 366 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Village Bakery at the Armory Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Village Bakery at the Armory items have calorie data?
Village Bakery at the Armory currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Village Bakery at the Armory?
The lightest item currently tracked is Pantry Soups at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Village Bakery at the Armory calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Village Bakery at the Armory full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.