Nutrition Breakdown
Villa Tatra Calories — Lowest to Highest
Browse calorie values for Villa Tatra menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
145 kcal
Lowest Item
7 kcal
Highest Item
337 kcal
Lowest Calorie Items at Villa Tatra
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup of the Day with Uszka | three course lunch - first course | USDA | 7 kcal |
| 2 | Soup of the Day | a la carte lunch items | USDA | 20 kcal |
| 3 | Dessert | three course lunch - third course | USDA | 51 kcal |
| 4 | Drink | three course lunch - third course | USDA | 51 kcal |
| 5 | Golabki Cabbage Rolls | a la carte lunch items | USDA | 66 kcal |
| 6 | Barszcz | a la carte lunch items | USDA | 84 kcal |
| 7 | Barszcz | three course lunch - first course | USDA | 114 kcal |
| 8 | Goulash - Gulasz | a la carte lunch items | USDA | 129 kcal |
| 9 | Golabki | three course lunch - second course | USDA | 136 kcal |
| 10 | Pierogi | a la carte lunch items | USDA | 137 kcal |
| 11 | Pierogi | three course lunch - second course | USDA | 137 kcal |
| 12 | Smoked Plate Combination | a la carte lunch items | USDA | 179 kcal |
| 13 | Villa Tatra Smoked Salmon | a la carte lunch items | USDA | 179 kcal |
| 14 | Open Face Sandwich with Smoked Salmon | a la carte lunch items | USDA | 190 kcal |
| 15 | Kielbasa | three course lunch - second course | USDA | 259 kcal |
| 16 | Kielbasa - Polish Sausage | a la carte lunch items | USDA | 263 kcal |
| 17 | Villa Tatra Smoked Trout | a la carte lunch items | USDA | 270 kcal |
| 18 | Polish Special Combination Plate | a la carte lunch items | USDA | 337 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Polish Special Combination Plate
Villa Tatra Smoked Trout
Kielbasa - Polish Sausage
Kielbasa
Open Face Sandwich with Smoked Salmon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Villa Tatra Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Villa Tatra items have calorie data?
What is the lowest-calorie item at Villa Tatra?
Are Villa Tatra calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.