Nutrition Breakdown
Villa Italia Calories — Lowest to Highest
Browse calorie values for Villa Italia menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
366 kcal
Lowest Item
2 kcal
Highest Item
754 kcal
Lowest Calorie Items at Villa Italia
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple Lemon Iced Tea | drinks | USDA | 2 kcal |
| 2 | Bottle Spring Water | drinks | Estimated | 10 kcal |
| 3 | Side of Meatballs (Beef 2) | sides & more | USDA | 20 kcal |
| 4 | San Pellegrino Soda | drinks | USDA | 41 kcal |
| 5 | 2 Liter of Soda | drinks | USDA | 42 kcal |
| 6 | Can of Soda | drinks | USDA | 57 kcal |
| 7 | Chicken & Broccoli & Calzone | calzones | USDA | 62 kcal |
| 8 | Sauteed Broccoli di Rabe | sides & more | USDA | 67 kcal |
| 9 | Side of Broccoli | sides & more | USDA | 67 kcal |
| 10 | Side of Spinach | sides & more | USDA | 71 kcal |
| 11 | House Roasted Vegetables | sides & more | USDA | 85 kcal |
| 12 | Steak Salad | salads | Estimated | 95 kcal |
| 13 | Kids Cheese Ravioli | kids menu | USDA | 98 kcal |
| 14 | Kids Pasta | kids menu | USDA | 119 kcal |
| 15 | French Fries | sides & more | USDA | 179 kcal |
| 16 | Caesar Salad | salads | Estimated | 180 kcal |
| 17 | California Salad | salads | Estimated | 180 kcal |
| 18 | Caprese Salad | salads | Estimated | 180 kcal |
| 19 | Chef Salad | salads | Estimated | 180 kcal |
| 20 | House Salad | salads | Estimated | 180 kcal |
| 21 | Mista Salad | salads | Estimated | 180 kcal |
| 22 | Spinach Salad | salads | Estimated | 180 kcal |
| 23 | Tuscan Shrimp Salad | salads | Estimated | 180 kcal |
| 24 | Pizza Dough | sides & more | USDA | 218 kcal |
| 25 | Soup of the Day | appetizers | Estimated | 220 kcal |
| 26 | Meat Calzone | calzones | USDA | 259 kcal |
| 27 | Wedge of Iceberg | salads | Estimated | 260 kcal |
| 28 | Kids Cheese Pizza | kids menu | USDA | 281 kcal |
| 29 | Poached Pear & Chicken Salad | salads | Estimated | 305 kcal |
| 30 | Fresh Filled Cannoli | signature desserts | USDA | 307 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pizza
Arrabbiata Pizza
BLT Pizza
Capricciosa Pizza
Hawaiian Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Villa Italia Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Villa Italia items have calorie data?
What is the lowest-calorie item at Villa Italia?
Are Villa Italia calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.