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Nutrition Breakdown

Villa del Sol Calories — Lowest to Highest

Browse calorie values for Villa del Sol menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

54 kcal

Highest Item

640 kcal

27 / 27 items resolved USDA database: 8 Estimated: 19

Lowest Calorie Items at Villa del Sol

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Torta del Dia entradas USDA 54 kcal
2 Hamburguesa Latina entradas USDA 86 kcal
3 La Taquiza Platter entradas Estimated 170 kcal
4 Caesar Mexicano Salad salads Estimated 180 kcal
5 Tacos Clasicos entradas USDA 212 kcal
6 Soup of the Day soups Estimated 220 kcal
7 Tacos de Carnitas entradas USDA 222 kcal
8 Acuitlapilco entradas USDA 225 kcal
9 Oaxaca entradas USDA 225 kcal
10 Chile Relleno entradas USDA 230 kcal
11 Villa Taco Salad salads Estimated 230 kcal
12 Tacos Plazeros entradas USDA 298 kcal
13 Caldo de Camaron soups Estimated 390 kcal
14 Caldo de Pollo soups Estimated 390 kcal
15 Chimichangas entradas Estimated 390 kcal
16 Enchiladas Bandera enchiladas Estimated 390 kcal
17 Enchiladas Rojas enchiladas Estimated 390 kcal
18 Enchiladas Suiza enchiladas Estimated 390 kcal
19 Enchiladas de Mole enchiladas Estimated 390 kcal
20 Fajitas de Camaron fajitas Estimated 390 kcal
21 Fajitas de Carne fajitas Estimated 390 kcal
22 Fajitas de Pollo fajitas Estimated 390 kcal
23 Guacamole appetizers Estimated 390 kcal
24 Nachos appetizers Estimated 390 kcal
25 Sopa de Res soups Estimated 390 kcal
26 Stuffed Jalapenos appetizers Estimated 390 kcal
27 Burrito entradas Estimated 640 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito

entradas 640 kcal

Caldo de Camaron

soups 390 kcal

Caldo de Pollo

soups 390 kcal

Chimichangas

entradas 390 kcal

Enchiladas Bandera

enchiladas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Villa del Sol Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Villa del Sol items have calorie data?
Villa del Sol currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Villa del Sol?
The lightest item currently tracked is Torta del Dia at approximately 54 kcal. Use the ranked table to find other low-calorie meal choices.

Are Villa del Sol calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Villa del Sol full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.