Nutrition Breakdown

Vietnamese Cuisine Calories — Lowest to Highest

Browse calorie values for Vietnamese Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

247 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

49 / 49 items resolved Official: 10 Estimated: 39

Lowest Calorie Items at Vietnamese Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea Smoothie beverage Official 1 kcal
2 Hot Tea beverage Official 1 kcal
3 Thai Tea with Black Pearl beverage Official 1 kcal
4 Rare Steak pho Estimated 10 kcal
5 Rare Steak & Flank pho Estimated 10 kcal
6 Rare Steak & Well-done Steak pho Estimated 10 kcal
7 Special w/ Rare Steak, Well-Done Steak, flank & Brisket pho Estimated 10 kcal
8 Well-Done Steak & Flank pho Estimated 10 kcal
9 Well-done Steak pho Estimated 10 kcal
10 Coffee, Black or with Condensed Milk beverage Official 17 kcal
11 Fresh Lemon Juice beverage Official 22 kcal
12 Grass Jelly Drink beverage Official 43 kcal
13 Young Cocunut Juice beverage Official 44 kcal
14 Soda Can beverage Official 57 kcal
15 Soda Cup with Free Refills beverage Official 59 kcal
16 Mixed Vegetables in Soy Source (Steamed Rice) vegetarian Estimated 217 kcal
17 Meatball Noodle Soup pho Estimated 220 kcal
18 Meatball Soup only pho Estimated 220 kcal
19 Tofu Noodle Soup w/ Vegetables vegetarian Estimated 220 kcal
20 Won Ton Soup w/ Vegetable pho Estimated 220 kcal
21 Cabbage or Broccoli with Beeef or Chicken (Steamed Rice) stir fried vegetables Estimated 270 kcal
22 Mixed Vegetable with Beef or Chicken (Steamed Rice) stir fried vegetables Estimated 270 kcal
23 Rice Vermicelli - With Egg Rolls rice vermicelli Estimated 320 kcal
24 Rice Vermicelli - With Egg Rolls and Grilled Pork rice vermicelli Estimated 320 kcal
25 Rice Vermicelli - With Grilled Lemon Grass Beef rice vermicelli Estimated 320 kcal
26 Rice Vermicelli - With Grilled Pork rice vermicelli Estimated 320 kcal
27 Shrimp Fried Rice rice plate Estimated 320 kcal
28 Tofu Fried Rice vegetarian Estimated 320 kcal
29 Cafe du Monde beverage Official 356 kcal
30 Chicken Fried Rice rice plate Estimated 357 kcal
Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Noodle

pho 430 kcal

Grill Pork, Chicken or Beef

appetizers 430 kcal

Grilled Chicken

rice plate 430 kcal

Mixed Vegetable with Beef or Chicken (Chow Mein or Egg Noodle)

stir fried vegetables 430 kcal

Egg Rolls

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vietnamese Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vietnamese Cuisine items have calorie data?
Vietnamese Cuisine currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vietnamese Cuisine?
The lightest item currently tracked is Green Tea Smoothie at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vietnamese Cuisine calorie values official or estimated?
This page uses a hybrid model: 10 items use official calorie values, while 39 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Vietnamese Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.