Nutrition Breakdown
Vietnam Calories — Lowest to Highest
Browse calorie values for Vietnam menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
196 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at Vietnam
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 86. Tra Nong - Hot Tea | beverages | USDA | 1 kcal |
| 2 | 87. Soft Drinks | beverages | USDA | 2 kcal |
| 3 | 94. Sinh To Mít - Jack Fruit Shake | beverages | USDA | 18 kcal |
| 4 | 89. Dua - Coconut Drink | beverages | USDA | 21 kcal |
| 5 | 88. Soda Chanh - Vietnamese Lemonade | beverages | USDA | 25 kcal |
| 6 | 28. Bun Tai Hue - Beef Lemon Grass Soup | noodle soup | USDA | 33 kcal |
| 7 | Namburyu | chilled sakes | USDA | 35 kcal |
| 8 | 24. Hu Tieu Ga - Chicken Noodle Soup | noodle soup | USDA | 42 kcal |
| 9 | 11. Goi Du Du Tom - Shrimp Papaya | appetizers | USDA | 43 kcal |
| 10 | 13. Goi Du Du Ga - Chicken Papaya | appetizers | USDA | 43 kcal |
| 11 | Shrimp Basil | sample specials | USDA | 48 kcal |
| 12 | Tiki | cocktails | USDA | 48 kcal |
| 13 | 27. Mi Hoanh Thanh Xa Xieu - Pork Wonton Noodle Soup | noodle soup | USDA | 49 kcal |
| 14 | 93. Sinh To Mang Cau - Sour Sop Tart Fruit Shake | beverages | USDA | 50 kcal |
| 15 | 70. Bo Sate - Beef Sate Sauce | meats | USDA | 56 kcal |
| 16 | Kaori | chilled sakes | USDA | 56 kcal |
| 17 | 19. Pho Tai - Beef Noodle Soup | noodle soup | USDA | 57 kcal |
| 18 | 22. Pho Dac Biet - Deluxe Noodle Soup | noodle soup | USDA | 57 kcal |
| 19 | 90. Acqua Panna | beverages | USDA | 62 kcal |
| 20 | 95. Sinh To Thom - Pineapple Fruit Shake | beverages | USDA | 64 kcal |
| 21 | Ohtouka | chilled sakes | USDA | 66 kcal |
| 22 | 83. Tom Rang Muoi Tieu - Salted Pepper Shrimp | seafood | USDA | 71 kcal |
| 23 | 81. Tom Tau Xi - Shrimp Black Bean | seafood | USDA | 79 kcal |
| 24 | 75. Kim Chi Do Bien - Seafood Claypot | seafood | USDA | 89 kcal |
| 25 | Navy Grog | cocktails | USDA | 89 kcal |
| 26 | Suffering Bastard | cocktails | USDA | 89 kcal |
| 27 | 65. Suon Nuong - Lemon Grass Pork Chops | meats | USDA | 99 kcal |
| 28 | 57. Canh Chua Thai - Seafood Lemon Grass Soup | traditional soup | USDA | 100 kcal |
| 29 | 78. Tom Xa Ot - Shrimp Lemon Grass | seafood | USDA | 100 kcal |
| 30 | 25. Mi Hoanh Thanh - Wonton Noodle Soup | noodle soup | USDA | 101 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
99. Coconut Ice Cream
79. Muc Rang Muoi Tieu - Salt Pepper Squid
Hoegaarden
58. Heo Kho To - Pork Claypot
Amstel Light
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Vietnam Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Vietnam items have calorie data?
What is the lowest-calorie item at Vietnam?
Are Vietnam calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.