Nutrition Breakdown
Viet-Nam Banh Mi So 1 (Saigon Vietnamese Sandwich) Calories — Lowest to Highest
Browse calorie values for Viet-Nam Banh Mi So 1 (Saigon Vietnamese Sandwich) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
267 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Viet-Nam Banh Mi So 1 (Saigon Vietnamese Sandwich)
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Coffee | specialty drinks | USDA | 1 kcal |
| 2 | Meatballs with Pork and Water Chestnut | subs | Estimated | 10 kcal |
| 3 | Lemon Ice Tea | specialty drinks | USDA | 27 kcal |
| 4 | Fresh Cucumber Juice | specialty drinks | USDA | 34 kcal |
| 5 | Freshly Squeezed Grapefruit Juice | specialty drinks | USDA | 39 kcal |
| 6 | Fresh Lemon Soda | specialty drinks | USDA | 41 kcal |
| 7 | Salty Lemon Soda | specialty drinks | USDA | 41 kcal |
| 8 | Salty Plum Soda | specialty drinks | USDA | 46 kcal |
| 9 | Freshly Squeezed Orange Juice | specialty drinks | USDA | 47 kcal |
| 10 | Vietnamese Hot Coffee | specialty drinks | USDA | 64 kcal |
| 11 | Green Papaya Salad | appetizers of the day | Estimated | 180 kcal |
| 12 | Vietnamese Ice Coffee | specialty drinks | USDA | 240 kcal |
| 13 | Freshly Squeezed Carrot Juice | specialty drinks | Estimated | 260 kcal |
| 14 | Freshly Squeezed Sugarcane Juice | specialty drinks | Estimated | 260 kcal |
| 15 | Chicken Salad | appetizers of the day | Estimated | 305 kcal |
| 16 | Banh Mi Chay | vegan and vegetarian sandwiches | Estimated | 390 kcal |
| 17 | Banh Mi Chay Cari | vegan and vegetarian sandwiches | Estimated | 390 kcal |
| 18 | Banh Mi Chay Dac Biet | vegan and vegetarian sandwiches | Estimated | 390 kcal |
| 19 | Banh Mi Chay Dau Hu, Xa Ot Rau | vegan and vegetarian sandwiches | Estimated | 390 kcal |
| 20 | Basil Seed Drink | cold dessert drink | Estimated | 390 kcal |
| 21 | Beef with Lemongrass | subs | Estimated | 390 kcal |
| 22 | Black Eye Bean Pudding | hot dessert | Estimated | 390 kcal |
| 23 | Black Jelly Grass Drink | cold dessert drink | Estimated | 390 kcal |
| 24 | Grilled Minced Pork with Sweet Glazed | subs | Estimated | 390 kcal |
| 25 | Grilled Pork Roll | appetizers of the day | Estimated | 390 kcal |
| 26 | House Special | subs | Estimated | 390 kcal |
| 27 | Pork Liver Pate, Thit Nguoi, Cha Lua | subs | Estimated | 390 kcal |
| 28 | Sardines | subs | Estimated | 390 kcal |
| 29 | Shrimp and Pork Summer Roll | appetizers of the day | Estimated | 390 kcal |
| 30 | Sweet Corn Pudding | hot dessert | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken (Dark Meat)
Curry Chicken
Banh Mi Chay
Banh Mi Chay Cari
Banh Mi Chay Dac Biet
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Viet-Nam Banh Mi So 1 (Saigon Vietnamese Sandwich) Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Viet-Nam Banh Mi So 1 (Saigon Vietnamese Sandwich) items have calorie data?
What is the lowest-calorie item at Viet-Nam Banh Mi So 1 (Saigon Vietnamese Sandwich)?
Are Viet-Nam Banh Mi So 1 (Saigon Vietnamese Sandwich) calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.