Nutrition Breakdown

Viet-Nam Banh Mi So 1 (Saigon Vietnamese Sandwich) Calories — Lowest to Highest

Browse calorie values for Viet-Nam Banh Mi So 1 (Saigon Vietnamese Sandwich) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

34 / 34 items resolved USDA database: 10 Estimated: 24

Lowest Calorie Items at Viet-Nam Banh Mi So 1 (Saigon Vietnamese Sandwich)

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Coffee specialty drinks USDA 1 kcal
2 Meatballs with Pork and Water Chestnut subs Estimated 10 kcal
3 Lemon Ice Tea specialty drinks USDA 27 kcal
4 Fresh Cucumber Juice specialty drinks USDA 34 kcal
5 Freshly Squeezed Grapefruit Juice specialty drinks USDA 39 kcal
6 Fresh Lemon Soda specialty drinks USDA 41 kcal
7 Salty Lemon Soda specialty drinks USDA 41 kcal
8 Salty Plum Soda specialty drinks USDA 46 kcal
9 Freshly Squeezed Orange Juice specialty drinks USDA 47 kcal
10 Vietnamese Hot Coffee specialty drinks USDA 64 kcal
11 Green Papaya Salad appetizers of the day Estimated 180 kcal
12 Vietnamese Ice Coffee specialty drinks USDA 240 kcal
13 Freshly Squeezed Carrot Juice specialty drinks Estimated 260 kcal
14 Freshly Squeezed Sugarcane Juice specialty drinks Estimated 260 kcal
15 Chicken Salad appetizers of the day Estimated 305 kcal
16 Banh Mi Chay vegan and vegetarian sandwiches Estimated 390 kcal
17 Banh Mi Chay Cari vegan and vegetarian sandwiches Estimated 390 kcal
18 Banh Mi Chay Dac Biet vegan and vegetarian sandwiches Estimated 390 kcal
19 Banh Mi Chay Dau Hu, Xa Ot Rau vegan and vegetarian sandwiches Estimated 390 kcal
20 Basil Seed Drink cold dessert drink Estimated 390 kcal
21 Beef with Lemongrass subs Estimated 390 kcal
22 Black Eye Bean Pudding hot dessert Estimated 390 kcal
23 Black Jelly Grass Drink cold dessert drink Estimated 390 kcal
24 Grilled Minced Pork with Sweet Glazed subs Estimated 390 kcal
25 Grilled Pork Roll appetizers of the day Estimated 390 kcal
26 House Special subs Estimated 390 kcal
27 Pork Liver Pate, Thit Nguoi, Cha Lua subs Estimated 390 kcal
28 Sardines subs Estimated 390 kcal
29 Shrimp and Pork Summer Roll appetizers of the day Estimated 390 kcal
30 Sweet Corn Pudding hot dessert Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken (Dark Meat)

subs 430 kcal

Curry Chicken

subs 430 kcal

Banh Mi Chay

vegan and vegetarian sandwiches 390 kcal

Banh Mi Chay Cari

vegan and vegetarian sandwiches 390 kcal

Banh Mi Chay Dac Biet

vegan and vegetarian sandwiches 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Viet-Nam Banh Mi So 1 (Saigon Vietnamese Sandwich) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Viet-Nam Banh Mi So 1 (Saigon Vietnamese Sandwich) items have calorie data?

Viet-Nam Banh Mi So 1 (Saigon Vietnamese Sandwich) currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Viet-Nam Banh Mi So 1 (Saigon Vietnamese Sandwich)?

The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Viet-Nam Banh Mi So 1 (Saigon Vietnamese Sandwich) calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Viet-Nam Banh Mi So 1 (Saigon Vietnamese Sandwich) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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