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Nutrition Breakdown

Vida Mariscos Calories — Lowest to Highest

Browse calorie values for Vida Mariscos menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

273 kcal

Lowest Item

1 kcal

Highest Item

900 kcal

111 / 111 items resolved USDA database: 58 Estimated: 53

Lowest Calorie Items at Vida Mariscos

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Iced Tea - Coffee beverages USDA 1 kcal
2 Bottle Water beverages Estimated 10 kcal
3 MIni Mixto breaded seafood USDA 30 kcal
4 Toastada De Ceviche tostadas USDA 30 kcal
5 Lorena kitchen specias USDA 35 kcal
6 Jicama Slaw sides USDA 38 kcal
7 La Talla sauces USDA 41 kcal
8 Sidas Mixicanas beverages USDA 49 kcal
9 Aguas Frescas beverages USDA 61 kcal
10 Huachinango Zarandeado specialties USDA 71 kcal
11 Lobster Tails specialties USDA 80 kcal
12 Tilapia fish or shrimp USDA 80 kcal
13 Louisiana sauces USDA 82 kcal
14 Al A Jillo sauces USDA 83 kcal
15 Basa fish or shrimp USDA 88 kcal
16 Diabla sauces USDA 92 kcal
17 Pollo Del Mar specialties USDA 99 kcal
18 Shrimp kids USDA 110 kcal
19 Cazuela De Mariscos specialties USDA 112 kcal
20 Toastada De Camaron Y Jaiba tostadas USDA 112 kcal
21 Jumbo Shrimp fish or shrimp USDA 119 kcal
22 Toastada De Pescado Al Pastor tostadas USDA 133 kcal
23 Seafood Al Vapor specialties USDA 134 kcal
24 Carne Margarita chef special USDA 136 kcal
25 Frijoles sides USDA 144 kcal
26 Enchiladas De Mariscos specialties USDA 158 kcal
27 El Chino specialties USDA 161 kcal
28 Camaron tacos USDA 162 kcal
29 Parrillada En Barro specialties USDA 162 kcal
30 Pescado tacos USDA 162 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veracruzana

sauces 900 kcal

Cheese Burger

sandwiches 620 kcal

Molcajete (For 2)

kitchen specias 500 kcal

Vida Parrillada (For Two)

kitchen specias 500 kcal

Table Side Fresh Made Guacamole

kitchen specias 468 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vida Mariscos Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vida Mariscos items have calorie data?
Vida Mariscos currently has calorie values for 111 of 111 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vida Mariscos?
The lightest item currently tracked is Iced Tea - Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vida Mariscos calorie values official or estimated?
This page uses a hybrid model: 58 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Vida Mariscos full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.