Nutrition Breakdown
Victoria's Kitchen Calories — Lowest to Highest
Browse calorie values for Victoria's Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
239 kcal
Lowest Item
15 kcal
Highest Item
432 kcal
Lowest Calorie Items at Victoria's Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cabbage | signature sides | USDA | 15 kcal |
| 2 | Veggie Medley | signature sides | USDA | 29 kcal |
| 3 | Veggie Quinoa Stir Fry | swanky & soulful entree dishes | USDA | 35 kcal |
| 4 | Veggie Quinoa Stir Fry Lunch | lunch menu (tuesday - friday, 11:00 am - 3:00 pm) | USDA | 35 kcal |
| 5 | Shrimp Quinoa Stir Fry | swanky & soulful entree dishes | USDA | 40 kcal |
| 6 | Shrimp Quinoa Stir Fry Lunch | lunch menu (tuesday - friday, 11:00 am - 3:00 pm) | USDA | 40 kcal |
| 7 | Collard Greens | signature sides | USDA | 41 kcal |
| 8 | Garden Salad | fresh salads | USDA | 47 kcal |
| 9 | Chef Salad | fresh salads | USDA | 50 kcal |
| 10 | Sauteed String Beans | signature sides | USDA | 50 kcal |
| 11 | Sauteed Spinach | signature sides | USDA | 71 kcal |
| 12 | Tofu Quinoa Stir Fry | swanky & soulful entree dishes | USDA | 71 kcal |
| 13 | Herb Butter Potatoes | signature sides | USDA | 88 kcal |
| 14 | Jumbo Lump Crab Cakes Lunch | lunch menu (tuesday - friday, 11:00 am - 3:00 pm) | USDA | 94 kcal |
| 15 | Tofu Fried Rice | swanky & soulful entree dishes | USDA | 106 kcal |
| 16 | Quinoa | signature sides | USDA | 107 kcal |
| 17 | Tofu Quinoa Stir Fry Lunch | lunch menu (tuesday - friday, 11:00 am - 3:00 pm) | USDA | 114 kcal |
| 18 | Fried Chicken Caesar Salad | fresh salads | USDA | 115 kcal |
| 19 | Chicken Quinoa Stir Fry | swanky & soulful entree dishes | USDA | 119 kcal |
| 20 | Chicken Quinoa Stir Fry Lunch | lunch menu (tuesday - friday, 11:00 am - 3:00 pm) | USDA | 119 kcal |
| 21 | Chicken Alfredo | swanky & soulful entree dishes | USDA | 124 kcal |
| 22 | Smothered Turkey Chops Lunch | lunch menu (tuesday - friday, 11:00 am - 3:00 pm) | USDA | 131 kcal |
| 23 | Iced Tea | drinks | Estimated | 135 kcal |
| 24 | Homemade Seasoned Turkey Burger | sensational sandwiches | USDA | 147 kcal |
| 25 | Candied Yams | signature sides | USDA | 150 kcal |
| 26 | Chicken and Shrimp Alfredo | swanky & soulful entree dishes | USDA | 150 kcal |
| 27 | Sweet Potato Fries | signature sides | USDA | 153 kcal |
| 28 | Mommy's Smashed Potato Salad | signature sides | USDA | 157 kcal |
| 29 | Banana Pudding | desserts | USDA | 160 kcal |
| 30 | Chicken Fried Rice | swanky & soulful entree dishes | USDA | 168 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Peanut Butter & Jelly Lunch
Baked Chicken
Fried Chicken
Carrot Cake
Jumbo Lump Crab Cakes
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Victoria's Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Victoria's Kitchen items have calorie data?
What is the lowest-calorie item at Victoria's Kitchen?
Are Victoria's Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.