Nutrition Breakdown

Vic's Food To Go Calories — Lowest to Highest

Browse calorie values for Vic's Food To Go menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

135 / 135 items resolved USDA database: 18 Estimated: 117

Lowest Calorie Items at Vic's Food To Go

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Unsweetened Ice Tea gold peak ice teas USDA 1 kcal
2 Bottle Water gold peak ice teas Estimated 10 kcal
3 Green Tea Ice Tea gold peak ice teas USDA 27 kcal
4 Raspberry Ice Tea gold peak ice teas USDA 27 kcal
5 Sprite gold peak ice teas USDA 40 kcal
6 Coke gold peak ice teas USDA 42 kcal
7 Lemonade gold peak ice teas USDA 42 kcal
8 Black Ice Tea gold peak ice teas USDA 45 kcal
9 Fanta Orange gold peak ice teas USDA 47 kcal
10 Root Beer gold peak ice teas USDA 47 kcal
11 Boba (Tapioca Pearl) beverages USDA 141 kcal
12 Thai Ice Tea Or Thai Ice Cream beverages USDA 141 kcal
13 Steam Rice side orders USDA 151 kcal
14 42. Green Salad salads Estimated 180 kcal
15 43. Beef Salad salads Estimated 180 kcal
16 Fried Rice side orders USDA 183 kcal
17 10. Beef Teriyaki Over Steam Rice rice Estimated 217 kcal
18 60. Garlic Shrimp (10) Over Steam Rice seafood Estimated 217 kcal
19 60A. Spicy Shrimp (10) Over Steam Rice seafood Estimated 217 kcal
20 47. Wonton Soup soup Estimated 220 kcal
21 48. Wor Wonton Soup soup Estimated 220 kcal
22 Chicken Teriyaki Sandwich sandwiches USDA 230 kcal
23 Steak Sandwich sandwiches Estimated 240 kcal
24 Egg Roll side orders USDA 270 kcal
25 Diet Coke gold peak ice teas USDA 272 kcal
26 50. Shrimp Rice Soup soup Estimated 287 kcal
27 41. Chicken Salad salads Estimated 305 kcal
28 1. Fried Rice rice Estimated 320 kcal
29 2. Shrimp Fried Rice rice Estimated 320 kcal
30 3. Beef Teriyaki Over Fried Rice (Grilled Beef) rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 117

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

hamburgers 620 kcal

Chili Burger

hamburgers 620 kcal

Double Burger

hamburgers 620 kcal

Double Cheese Cheese Burger

hamburgers 620 kcal

Hamburger

hamburgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vic's Food To Go Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vic's Food To Go items have calorie data?
Vic's Food To Go currently has calorie values for 135 of 135 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vic's Food To Go?
The lightest item currently tracked is Unsweetened Ice Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vic's Food To Go calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 117 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Vic's Food To Go full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.