Nutrition Breakdown

Vickie's Cafe Calories — Lowest to Highest

Browse calorie values for Vickie's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

205 kcal

Lowest Item

21 kcal

Highest Item

620 kcal

24 / 24 items resolved USDA database: 20 Estimated: 4

Lowest Calorie Items at Vickie's Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mixed Greens Or Potato Salad daily house specials USDA 21 kcal
2 Turnip Greens Or Potato Salad daily house specials USDA 21 kcal
3 Cabbage Or Potato Salad daily house specials USDA 45 kcal
4 Mancaroni And Cheese daily house specials USDA 72 kcal
5 Southern Ranch Beans Or Coleslaw daily house specials USDA 99 kcal
6 White Corn Or Coleslaw daily house specials USDA 117 kcal
7 Macaroni And Cheese daily house specials USDA 121 kcal
8 Macaroni And Cheese daily house specials USDA 137 kcal
9 Macaroni And Cheese daily house specials USDA 137 kcal
10 Rice And Gravy daily house specials USDA 137 kcal
11 Rice And Gravy daily house specials USDA 137 kcal
12 Rice And Gravy daily house specials USDA 137 kcal
13 Rice And Gravy daily house specials USDA 137 kcal
14 Smoked Turkey Parts daily house specials USDA 158 kcal
15 Pinto Beans Or Coleslaw daily house specials USDA 186 kcal
16 Smoked Neckbones daily house specials USDA 212 kcal
17 Collard Greens Or Coleslaw daily house specials USDA 302 kcal
18 Oxtails daily house specials USDA 302 kcal
19 Rutabagas, Potato Salad Or Candied Yams daily house specials USDA 302 kcal
20 Country Fried Steak daily house specials USDA 306 kcal
21 Cornish Hen daily house specials Estimated 390 kcal
22 Smothered Pork Chop daily house specials Estimated 390 kcal
23 Lemon Pepper Chicken Breast daily house specials Estimated 430 kcal
24 Hamburger Smothered In Gravy daily house specials Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger Smothered In Gravy

daily house specials 620 kcal

Lemon Pepper Chicken Breast

daily house specials 430 kcal

Cornish Hen

daily house specials 390 kcal

Smothered Pork Chop

daily house specials 390 kcal

Country Fried Steak

daily house specials 306 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vickie's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vickie's Cafe items have calorie data?

Vickie's Cafe currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vickie's Cafe?

The lightest item currently tracked is Mixed Greens Or Potato Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vickie's Cafe calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Vickie's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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