Nutrition Breakdown
Vic & Natly's Calories — Lowest to Highest
Browse calorie values for Vic & Natly's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
326 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Vic & Natly's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bywater Jambalaya | vic and nat'ly's li'l dawlins | Estimated | 10 kcal |
| 2 | Side Salad | sides | USDA | 20 kcal |
| 3 | Vegetables | sides | USDA | 32 kcal |
| 4 | Pork 'N' Greens | sides | USDA | 47 kcal |
| 5 | Baked Beans | sides | USDA | 105 kcal |
| 6 | Baked Sweet Potato | sides | USDA | 115 kcal |
| 7 | Baked Potato | sides | USDA | 131 kcal |
| 8 | Cole Slaw | sides | USDA | 136 kcal |
| 9 | Fried Chicken Club | po - boys | USDA | 173 kcal |
| 10 | French Fries | sides | USDA | 179 kcal |
| 11 | Dacarnival Queen's Turtle Soup | soup and gumbo | Estimated | 220 kcal |
| 12 | Jambalaya | sides | USDA | 333 kcal |
| 13 | 'Lucky Beans' | vic and nat'ly's li'l dawlins | Estimated | 390 kcal |
| 14 | A Hunka - Hunka Boinin Wings | appetizers | Estimated | 390 kcal |
| 15 | Bone in Chops | vic and nat'ly's li'l dawlins | Estimated | 390 kcal |
| 16 | Crab Claws - Fried or Marinated | appetizers | Estimated | 390 kcal |
| 17 | Crabmeat and Spinach Nat'ly | appetizers | Estimated | 390 kcal |
| 18 | Cyo Meat Pies | appetizers | Estimated | 390 kcal |
| 19 | Da Hawtattack | po - boys | Estimated | 390 kcal |
| 20 | Da Kitchen Zinc | seafood platters | Estimated | 390 kcal |
| 21 | Da Quarters Cobb | salads | Estimated | 390 kcal |
| 22 | Erstas | seafood platters | Estimated | 390 kcal |
| 23 | French Fried Potato with Roast Beast Gravy | po - boys | Estimated | 390 kcal |
| 24 | Fried Erstas | po - boys | Estimated | 390 kcal |
| 25 | Fried Pothole Catfish | po - boys | Estimated | 390 kcal |
| 26 | Fried Softshell Crab | po - boys | Estimated | 390 kcal |
| 27 | Fried Swimps | po - boys | Estimated | 390 kcal |
| 28 | Grilled BBQ Ribs | vic and nat'ly's li'l dawlins | Estimated | 390 kcal |
| 29 | Grilled Swimps | salads | Estimated | 390 kcal |
| 30 | Grilled Yard Boil | salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Da Best Hamburger in da Parish
Back of Town Chicken and Andouille Gumbo
Grilled Roasted Chicken
'Lucky Beans'
A Hunka - Hunka Boinin Wings
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Vic & Natly's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Vic & Natly's items have calorie data?
What is the lowest-calorie item at Vic & Natly's?
Are Vic & Natly's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.