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Nutrition Breakdown

Viand Calories — Lowest to Highest

Browse calorie values for Viand menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

67 kcal

Highest Item

643 kcal

30 / 30 items resolved USDA database: 20 Estimated: 10

Lowest Calorie Items at Viand

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spicy Slaw sides USDA 67 kcal
2 Diver Scallops main USDA 80 kcal
3 Pan Roasted Salmon main USDA 85 kcal
4 Fish Tacos sandwiches USDA 88 kcal
5 Vegetable Risotto main USDA 125 kcal
6 Pork Porterhouse main USDA 152 kcal
7 Pan Seared Chicken main USDA 153 kcal
8 Beet and Goat Cheese sandwiches USDA 158 kcal
9 Hand Cut Fries sides USDA 172 kcal
10 Beet Salad salads Estimated 180 kcal
11 Seven Layer Salad salads Estimated 180 kcal
12 Gulf Shrimp and Lump Crab Roll sandwiches USDA 188 kcal
13 Turkey and Avocado sandwiches USDA 192 kcal
14 Fried Avocado Salad salads USDA 196 kcal
15 Classic Burger sandwiches USDA 214 kcal
16 Charred Corn Grits sides USDA 343 kcal
17 #16 Biscuits share Estimated 390 kcal
18 Baked Gouda Mac & Cheese share Estimated 390 kcal
19 Devlied Eggs share Estimated 390 kcal
20 Kale Caesar salads Estimated 390 kcal
21 Meat and Cheese Board share Estimated 390 kcal
22 Smoked Salmon Spread share Estimated 390 kcal
23 Crispy Brussels sides USDA 400 kcal
24 Calamari Fries share Estimated 420 kcal
25 Jumbo Lump Crab Cake share Estimated 420 kcal
26 Crispy Chicken sandwiches USDA 464 kcal
27 Rosemary Potato Chips sides USDA 532 kcal
28 Fried Avocados sides USDA 571 kcal
29 Prime Strip main USDA 600 kcal
30 The Fox Burger sandwiches USDA 643 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Fox Burger

sandwiches 643 kcal

Prime Strip

main 600 kcal

Fried Avocados

sides 571 kcal

Rosemary Potato Chips

sides 532 kcal

Crispy Chicken

sandwiches 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Viand Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Viand items have calorie data?
Viand currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Viand?
The lightest item currently tracked is Spicy Slaw at approximately 67 kcal. Use the ranked table to find other low-calorie meal choices.

Are Viand calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Viand full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.