Nutrition Breakdown
Viand Cafe Calories — Lowest to Highest
Browse calorie values for Viand Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
354 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at Viand Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Herbal Tea | beverages | USDA | 1 kcal |
| 2 | Espresso | beverages | USDA | 9 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Grilled Hanger Steak | main courses | Estimated | 10 kcal |
| 5 | Italian Steak | garden fresh salads | Estimated | 10 kcal |
| 6 | Philly Cheesesteak On A Roll With Onions & Peppers | specialty sandwiches & items | Estimated | 10 kcal |
| 7 | Steak & Eggs | eggs | Estimated | 10 kcal |
| 8 | Iced Tea | beverages | USDA | 20 kcal |
| 9 | NY Strip Steak | main courses | Estimated | 20 kcal |
| 10 | Oatmeal | rise & shine | USDA | 31 kcal |
| 11 | Tea | beverages | USDA | 34 kcal |
| 12 | Melon | rise & shine | USDA | 35 kcal |
| 13 | Coffee | beverages | Estimated | 40 kcal |
| 14 | Fresh Squeezed Orange Juice | beverages | USDA | 42 kcal |
| 15 | Iced Coffee | beverages | USDA | 43 kcal |
| 16 | Apple Juice | beverages | USDA | 50 kcal |
| 17 | Fresh Squeezed Lemonade | beverages | USDA | 50 kcal |
| 18 | Milk | beverages | USDA | 55 kcal |
| 19 | Fresh Fruit Salad | rise & shine | USDA | 59 kcal |
| 20 | Granola With Fruit & Greek Yogurt | rise & shine | USDA | 73 kcal |
| 21 | Greek Yogurt | rise & shine | USDA | 73 kcal |
| 22 | Cantaloupe With Cottage Cheese | rise & shine | USDA | 74 kcal |
| 23 | Two Eggs Any-Style | eggs | USDA | 89 kcal |
| 24 | Chocolate Milk | beverages | USDA | 96 kcal |
| 25 | Frappé | beverages | USDA | 107 kcal |
| 26 | Half Grapefruit | rise & shine | USDA | 131 kcal |
| 27 | Homemade Fruit Pie | desserts | Estimated | 140 kcal |
| 28 | Ice Cream Soda | beverages | USDA | 143 kcal |
| 29 | Milkshake | beverages | USDA | 143 kcal |
| 30 | NY Egg Cream | beverages | USDA | 148 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cold Cereal
Burger
Cheeseburger
Chili Burger
Greek Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Viand Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Viand Cafe items have calorie data?
What is the lowest-calorie item at Viand Cafe?
Are Viand Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.