Nutrition Breakdown

Vi Nardo's Pizzeria & Italian Restaurant Calories — Lowest to Highest

Browse calorie values for Vi Nardo's Pizzeria & Italian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

11 kcal

Highest Item

710 kcal

66 / 66 items resolved USDA database: 30 Estimated: 36

Lowest Calorie Items at Vi Nardo's Pizzeria & Italian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Buffalo Chicken pizza USDA 11 kcal
2 Peppers & Eggs heros USDA 55 kcal
3 One Litter Soda beverages USDA 59 kcal
4 Spinach or Broccoli extra toppings USDA 59 kcal
5 Two Litter Soda beverages USDA 59 kcal
6 Spaghetti and Tomatoe Sauce extra USDA 100 kcal
7 Eggplant Parmigiana heros USDA 110 kcal
8 Baked Ziti extra USDA 134 kcal
9 Sausage & Peppers heros USDA 141 kcal
10 Stuffed Pie pizza USDA 160 kcal
11 Mancotti extra USDA 165 kcal
12 Chicken Cutlet Parmigiana heros USDA 174 kcal
13 Veal & Mushrooms heros USDA 175 kcal
14 Caesar Salad appetizers Estimated 180 kcal
15 Mixed Salad appetizers Estimated 180 kcal
16 Eggplant extra toppings USDA 183 kcal
17 Chicken extra toppings USDA 188 kcal
18 Casseroles extra USDA 204 kcal
19 Meatball Parmigiana heros USDA 204 kcal
20 Ravioli Parmigiana extra USDA 204 kcal
21 Sausage 7 Parmigiana heros USDA 204 kcal
22 Shrimp Parmigiana heros USDA 204 kcal
23 Veal Cutlet Parmigiana heros USDA 204 kcal
24 Lasagne Homemade Noodles extra USDA 210 kcal
25 Pizza Topping pizza USDA 230 kcal
26 Each Topping on Slice pizza USDA 254 kcal
27 Napolitano Slice pizza Estimated 260 kcal
28 Sicilian Slice pizza Estimated 260 kcal
29 Extra Cheese extra toppings USDA 272 kcal
30 Caesar Salad with Chicken appetizers Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Extra Large Pizza

pizza 710 kcal

Vinardo's Special Large

vinardo's special 556 kcal

Vinardo's Specials Sicilian

vinardo's special 556 kcal

White Pie

pizza 508 kcal

Breast of Chicken Parmigiana

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vi Nardo's Pizzeria & Italian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vi Nardo's Pizzeria & Italian Restaurant items have calorie data?
Vi Nardo's Pizzeria & Italian Restaurant currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vi Nardo's Pizzeria & Italian Restaurant?
The lightest item currently tracked is Buffalo Chicken at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vi Nardo's Pizzeria & Italian Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Vi Nardo's Pizzeria & Italian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.