Nutrition Breakdown
vFalafel Calories — Lowest to Highest
Browse calorie values for vFalafel menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
247 kcal
Lowest Item
2 kcal
Highest Item
775 kcal
Lowest Calorie Items at vFalafel
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Soda | beverages | USDA | 25 kcal |
| 4 | Red Bull | beverages | USDA | 43 kcal |
| 5 | Orange Juice | beverages | USDA | 46 kcal |
| 6 | Vegan Rice Pudding | desserts $3 | USDA | 111 kcal |
| 7 | Hard-Boiled Egg | sides | USDA | 155 kcal |
| 8 | Falafel Salad Box | salads | Estimated | 180 kcal |
| 9 | Greek Salad With Falafel | salads | Estimated | 180 kcal |
| 10 | Salad In Pita | salads | Estimated | 180 kcal |
| 11 | Soup Of The Day | sides | Estimated | 220 kcal |
| 12 | Side Of Feta Cheese | sides | USDA | 265 kcal |
| 13 | Dolmades | sides | Estimated | 390 kcal |
| 14 | Falafel Shawarma | sandwiches | Estimated | 390 kcal |
| 15 | Cheesecake Brownie | desserts $3 | USDA | 394 kcal |
| 16 | French Fries | sides | Estimated | 420 kcal |
| 17 | Giant Baklava | desserts $3 | USDA | 440 kcal |
| 18 | Regular Falafel Sandwich | sandwiches | Estimated | 470 kcal |
| 19 | Falafel Burger | sandwiches | Estimated | 775 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Falafel Burger
Regular Falafel Sandwich
Giant Baklava
French Fries
Cheesecake Brownie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
vFalafel Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many vFalafel items have calorie data?
What is the lowest-calorie item at vFalafel?
Are vFalafel calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.