Nutrition Breakdown
Vespucci's Calories — Lowest to Highest
Browse calorie values for Vespucci's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
183 kcal
Lowest Item
1 kcal
Highest Item
444 kcal
Lowest Calorie Items at Vespucci's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | coffee | USDA | 1 kcal |
| 2 | Espresso | coffee | USDA | 9 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Iced Cappuccino | iced drinks | USDA | 27 kcal |
| 5 | Iced Coffee | iced drinks | USDA | 43 kcal |
| 6 | Spaghetti with Marinara Sauce | pasta | USDA | 45 kcal |
| 7 | Side Garden Salad | salads | USDA | 47 kcal |
| 8 | Iced Caffe Latte | iced drinks | USDA | 53 kcal |
| 9 | Iced Caffe Mocha | iced drinks | USDA | 56 kcal |
| 10 | Greek Salad | salads | USDA | 59 kcal |
| 11 | Cafe Late | coffee | USDA | 64 kcal |
| 12 | Portobello Vegetable Panini | panini | USDA | 66 kcal |
| 13 | Artichoke Tomato Pizza | pizza | USDA | 80 kcal |
| 14 | Side Greek Salad | salads | USDA | 82 kcal |
| 15 | Baked Ziti | pasta | USDA | 84 kcal |
| 16 | Lasagna | pasta | USDA | 101 kcal |
| 17 | Spinach Calzone | vespucci's specialties | USDA | 102 kcal |
| 18 | Meatball Pie | pizza | USDA | 116 kcal |
| 19 | Vespucci Salad | salads | USDA | 122 kcal |
| 20 | Chicken and Broccoli Pizza | pizza | USDA | 125 kcal |
| 21 | Ham Calzone | vespucci's specialties | USDA | 127 kcal |
| 22 | Pepperoni Calzone | vespucci's specialties | USDA | 137 kcal |
| 23 | Spinach and Tomato Pizza | pizza | USDA | 137 kcal |
| 24 | Stromboli | vespucci's specialties | USDA | 154 kcal |
| 25 | Chicken Caesar Salad | salads | USDA | 170 kcal |
| 26 | Caffe Americano | coffee | USDA | 176 kcal |
| 27 | Smoked Turkey Bacon Ranch Panini | panini | USDA | 195 kcal |
| 28 | Spaghetti and Meatballs | pasta | USDA | 200 kcal |
| 29 | BBQ Pizza Slice | pizza | USDA | 204 kcal |
| 30 | Cheese Pizza | pizza | USDA | 209 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cappuccino
Chicken Pesto Bleu Panini
Cheese Pizza Slice
Fountain Drink
Espresso con Panna
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Vespucci's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Vespucci's items have calorie data?
What is the lowest-calorie item at Vespucci's?
Are Vespucci's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.