Nutrition Breakdown
Vertigo Sky Lounge Calories — Lowest to Highest
Browse calorie values for Vertigo Sky Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
212 kcal
Lowest Item
60 kcal
Highest Item
517 kcal
Lowest Calorie Items at Vertigo Sky Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Citrus Salmon Maki | after work specials | USDA | 60 kcal |
| 2 | Spicy Tuna Maki | after work specials | USDA | 97 kcal |
| 3 | Short Rib Maki | raw rolls | USDA | 100 kcal |
| 4 | Hamachi | raw rolls | USDA | 128 kcal |
| 5 | Rock Shrimp | bits | USDA | 128 kcal |
| 6 | Chips & Guacamole | bits | USDA | 133 kcal |
| 7 | Hummus | bits | USDA | 143 kcal |
| 8 | Citrus Salmon | raw rolls | USDA | 152 kcal |
| 9 | Hamachi Maki | after work specials | USDA | 153 kcal |
| 10 | Dragon | raw rolls | USDA | 156 kcal |
| 11 | Spicy Tuna | raw rolls | USDA | 157 kcal |
| 12 | Lobster | raw rolls | USDA | 187 kcal |
| 13 | Chicken Breast Tenders | bits | USDA | 205 kcal |
| 14 | Dana Sliders | bits | USDA | 272 kcal |
| 15 | Dana Sliders 2 each | after work specials | USDA | 355 kcal |
| 16 | Donuts | dessert | USDA | 429 kcal |
| 17 | Smoked Chicken Panini | bits | USDA | 444 kcal |
| 18 | Oreos and Milk | dessert | USDA | 517 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Oreos and Milk
Smoked Chicken Panini
Donuts
Dana Sliders 2 each
Dana Sliders
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Vertigo Sky Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Vertigo Sky Lounge items have calorie data?
What is the lowest-calorie item at Vertigo Sky Lounge?
Are Vertigo Sky Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.