Nutrition Breakdown
Veronica's Calories — Lowest to Highest
Browse calorie values for Veronica's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
167 kcal
Lowest Item
10 kcal
Highest Item
299 kcal
Lowest Calorie Items at Veronica's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed | lunch & dinner | Estimated | 10 kcal |
| 2 | Chicken Soup | soup's | USDA | 40 kcal |
| 3 | Beef Soup | soup's | USDA | 47 kcal |
| 4 | V's Pepper Pot Soup | soup's | USDA | 49 kcal |
| 5 | Red Peas Soup | soup's | USDA | 61 kcal |
| 6 | Browned Stew Chicken | lunch & dinner | USDA | 84 kcal |
| 7 | Curry Shrimp | lunch & dinner | USDA | 93 kcal |
| 8 | Curry Chicken | lunch & dinner | USDA | 107 kcal |
| 9 | Curry Chicken Roti | roti's | USDA | 107 kcal |
| 10 | Stewed Beef | lunch & dinner | USDA | 107 kcal |
| 11 | Mac | soup's | USDA | 110 kcal |
| 12 | 4 Jerk Wings | appetizer's | USDA | 133 kcal |
| 13 | Curry Goat | lunch & dinner | USDA | 142 kcal |
| 14 | Jerk Chicken | lunch & dinner | USDA | 150 kcal |
| 15 | Beef Patties | appetizer's | USDA | 196 kcal |
| 16 | Veronica's Famous Fried Chicken In Tomatoes Sauce | lunch & dinner | USDA | 216 kcal |
| 17 | Fried Whitening | lunch & dinner | USDA | 234 kcal |
| 18 | Jerk Chicken Wings | lunch & dinner | USDA | 247 kcal |
| 19 | Chicken Patties | appetizer's | USDA | 253 kcal |
| 20 | Vegetable Patties | appetizer's | USDA | 254 kcal |
| 21 | Oxtail | lunch & dinner | USDA | 257 kcal |
| 22 | Jerk Chicken White Meat | lunch & dinner | USDA | 261 kcal |
| 23 | Patties | appetizer's | USDA | 295 kcal |
| 24 | Beef Roti | roti's | USDA | 299 kcal |
| 25 | Goat Roti | roti's | USDA | 299 kcal |
| 26 | Shrimp Roti | roti's | USDA | 299 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Roti
Goat Roti
Shrimp Roti
Patties
Jerk Chicken White Meat
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Veronica's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Veronica's items have calorie data?
What is the lowest-calorie item at Veronica's?
Are Veronica's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.