Nutrition Breakdown
Verna's Donut Shop Calories — Lowest to Highest
Browse calorie values for Verna's Donut Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
341 kcal
Lowest Item
40 kcal
Highest Item
467 kcal
Lowest Calorie Items at Verna's Donut Shop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee Roll | donut varieties | Estimated | 40 kcal |
| 2 | Mocha Cakes | pastries | USDA | 64 kcal |
| 3 | Parfaits | pastries | USDA | 104 kcal |
| 4 | Half Moons | pastries | USDA | 131 kcal |
| 5 | Apple Strussel | pastries | USDA | 134 kcal |
| 6 | Ricotta Pie | pastries | USDA | 148 kcal |
| 7 | Whipped Cream | yellow & white cakes | USDA | 164 kcal |
| 8 | Whipped Cream | chocolate cakes | USDA | 164 kcal |
| 9 | Eclairs | pastries | USDA | 255 kcal |
| 10 | Chocolate Iced | donut varieties | Estimated | 260 kcal |
| 11 | Lemon Iced | donut varieties | Estimated | 260 kcal |
| 12 | Jelly Rolls | pastries | USDA | 285 kcal |
| 13 | Cannolis | pastries | USDA | 286 kcal |
| 14 | Assorted Pies | pastries | USDA | 316 kcal |
| 15 | "Cambridge Cream" | donut varieties | Estimated | 320 kcal |
| 16 | Vanilla Cream | donut varieties | Estimated | 320 kcal |
| 17 | Whipped Cream | yellow & white cakes | USDA | 346 kcal |
| 18 | Whipped Cream | chocolate cakes | USDA | 346 kcal |
| 19 | Chocolate Frosting | chocolate cakes | USDA | 348 kcal |
| 20 | Chocolate Frosting | yellow & white cakes | USDA | 348 kcal |
| 21 | Brownies | pastries | Estimated | 360 kcal |
| 22 | Cream Puffs | pastries | USDA | 360 kcal |
| 23 | German Chocolate | pastries | USDA | 360 kcal |
| 24 | Boston Creme | pastries | USDA | 363 kcal |
| 25 | Carrot Cake | pastries | USDA | 372 kcal |
| 26 | Bismarcks | pastries | USDA | 380 kcal |
| 27 | Cheesecake | pastries | USDA | 381 kcal |
| 28 | Chocolate Swiss Rolls | pastries | USDA | 387 kcal |
| 29 | "Honey Tip" | donut varieties | Estimated | 390 kcal |
| 30 | "Little Boy" | donut varieties | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fruit Tartlets
Cupcakes
Whoopie Pie
White Frosting
White Frosting
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Verna's Donut Shop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Verna's Donut Shop items have calorie data?
What is the lowest-calorie item at Verna's Donut Shop?
Are Verna's Donut Shop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.