Nutrition Breakdown
Vermilion Calories — Lowest to Highest
Browse calorie values for Vermilion menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
218 kcal
Lowest Item
25 kcal
Highest Item
592 kcal
Lowest Calorie Items at Vermilion
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Curry Leaf Crisp Calamari | tasting menus - the deep: seafood | USDA | 25 kcal |
| 2 | Blue Corn Crusted Heart Of Palm | tasting menus - green: vegetarian | USDA | 28 kcal |
| 3 | Mysore Lamb Chop | tasting menus - seared : meats | USDA | 29 kcal |
| 4 | Mysore Lamb Chop | tasting menus - premium: omnivore | USDA | 29 kcal |
| 5 | Saag Arepa | tasting menus - green: vegetarian | USDA | 50 kcal |
| 6 | Caldeirada De Peixe | tasting menus - the deep: seafood | USDA | 60 kcal |
| 7 | Roasted Three Pepper Lentil Soup | tasting menus - green: vegetarian | USDA | 60 kcal |
| 8 | Gobi Portuguese | tasting menus - green: vegetarian | USDA | 96 kcal |
| 9 | Anardana Chicken Kabab | tasting menus - seared : meats | USDA | 100 kcal |
| 10 | Tandoori Skirt Steak | tasting menus - seared : meats | USDA | 120 kcal |
| 11 | Lobster Portuguese | tasting menus - premium: omnivore | USDA | 137 kcal |
| 12 | Alcapurria Puerto Rican | tasting menus - seared : meats | USDA | 172 kcal |
| 13 | Grilled Pulpo Octopus | tasting menus - the deep: seafood | USDA | 200 kcal |
| 14 | Chimichurri New York Strip | tasting menus - seared : meats | USDA | 205 kcal |
| 15 | Chimichurri New York Strip | tasting menus - premium: omnivore | USDA | 205 kcal |
| 16 | Duck Vindaloo Arepa | tasting menus - seared : meats | USDA | 286 kcal |
| 17 | Duck Vindaloo Arepa | tasting menus - premium: omnivore | USDA | 286 kcal |
| 18 | Juhu Ki Pani Puri | tasting menus - green: vegetarian | USDA | 321 kcal |
| 19 | Blue Corn Crusted Scallop | tasting menus - the deep: seafood | USDA | 357 kcal |
| 20 | Blue Corn Crusted Scallop | tasting menus - premium: omnivore | USDA | 357 kcal |
| 21 | Chili-Glazed Eggplant | tasting menus - green: vegetarian | USDA | 464 kcal |
| 22 | Lobster Portuguese | tasting menus - the deep: seafood | USDA | 464 kcal |
| 23 | Toasted Coconut Shrimp | tasting menus - the deep: seafood | USDA | 592 kcal |
| 24 | Toasted Coconut Shrimp | tasting menus - premium: omnivore | USDA | 592 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Toasted Coconut Shrimp
Toasted Coconut Shrimp
Chili-Glazed Eggplant
Lobster Portuguese
Blue Corn Crusted Scallop
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Vermilion Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Vermilion items have calorie data?
What is the lowest-calorie item at Vermilion?
Are Vermilion calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.