Nutrition Breakdown

Verbena Calories — Lowest to Highest

Browse calorie values for Verbena menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

7 kcal

Highest Item

800 kcal

99 / 99 items resolved USDA database: 64 Estimated: 35

Lowest Calorie Items at Verbena

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Numi Moroccan Mint beverages USDA 7 kcal
2 Espresso beverages USDA 9 kcal
3 Macchiato beverages USDA 23 kcal
4 Broccoli And Cheddar brunch USDA 25 kcal
5 Asparagus With Mustard Greens dinner USDA 27 kcal
6 Button Mushrooms dinner USDA 31 kcal
7 Niepoort white USDA 38 kcal
8 Roasted Artichokes dinner USDA 40 kcal
9 Latte beverages USDA 43 kcal
10 Fentiman's Curiosity Cola non-alcoholic $4 USDA 47 kcal
11 Fentiman's Ginger Beer non-alcoholic $4 USDA 47 kcal
12 Fava Greens And Beets brunch USDA 48 kcal
13 Hirsch white wines by the glass USDA 58 kcal
14 Hirsh white USDA 58 kcal
15 Beets dinner USDA 65 kcal
16 Lioco rose USDA 74 kcal
17 Trotter Terrine dinner USDA 75 kcal
18 Peak Organics Winter Session bottles beers $6.50 USDA 78 kcal
19 Broc Cellars red wines by the glass USDA 83 kcal
20 Broc Cellars red USDA 83 kcal
21 Leviathan Cocktail cocktails USDA 83 kcal
22 Lopez De Heredia red USDA 83 kcal
23 Matteo Corregia red wines by the glass USDA 85 kcal
24 Matthiasson white USDA 89 kcal
25 Chilled Nettle And Baby Leek Soup dinner USDA 93 kcal
26 AQ Cocktail cocktails USDA 99 kcal
27 I Clivi white wines by the glass USDA 100 kcal
28 Craggy Range red wines by the glass USDA 128 kcal
29 Eggs Any Style brunch USDA 139 kcal
30 Carrots Poached In Their Juice dinner USDA 143 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Niepoort

red wines by the glass 800 kcal

Maxime Graillot

red wines by the glass 571 kcal

Chocolate Granola

brunch 526 kcal

Bacon

brunch 500 kcal

Cappuccino

beverages 444 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Verbena Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Verbena items have calorie data?

Verbena currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Verbena?

The lightest item currently tracked is Numi Moroccan Mint at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Verbena calorie values official or estimated?

This page uses a hybrid model: 64 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Verbena full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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