Nutrition Breakdown

Veranda Calories — Lowest to Highest

Browse calorie values for Veranda menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

252 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

79 / 79 items resolved Official: 54 Estimated: 25

Lowest Calorie Items at Veranda

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee Or Tea beverages Official 1 kcal
2 Selected Beers happy hour Official 28 kcal
3 Penne "Rabe-Iata" entrees Official 29 kcal
4 Juice beverages Official 37 kcal
5 Wine happy hour Official 49 kcal
6 Nirvana Vegetarian Wrap brunch Official 54 kcal
7 Thur daily specials Official 61 kcal
8 Bottomless Mimosa beverages Official 64 kcal
9 Mimosa beverages Official 64 kcal
10 Diver Sea Scallops entrees Official 66 kcal
11 Greek Salad salads Official 66 kcal
12 Bloody Mary beverages Official 73 kcal
13 Wed daily specials Official 83 kcal
14 Steak Au Frites entrees Official 93 kcal
15 Rail Drinks happy hour Official 101 kcal
16 Traditional Crème Brule desserts Official 113 kcal
17 Bacon, Sausage, Ham sides Official 117 kcal
18 Champagne beverages Official 120 kcal
19 Farmer's Omelet omelets Official 121 kcal
20 Moussaka entrees Official 133 kcal
21 Rigatoni Salcicia entrees Official 134 kcal
22 Bread Pudding desserts Official 156 kcal
23 Salmon entrees Official 167 kcal
24 Steak & Eggs brunch Official 170 kcal
25 Veranda Burger brunch Official 170 kcal
26 Parisian Omelet omelets Official 172 kcal
27 Aleks' Taverna Salad salads Estimated 180 kcal
28 Chopped Salad salads Estimated 180 kcal
29 Cobb Salad salads Estimated 180 kcal
30 Eggplant & Yogurt Salad appetizers Estimated 180 kcal
Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pita 'Pizza'

appetizers 710 kcal

Trout

entrees 673 kcal

Eggs (Three)

brunch 462 kcal

Chocolate Cake

desserts 439 kcal

Chicken Breast

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Veranda Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Veranda items have calorie data?
Veranda currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Veranda?
The lightest item currently tracked is Coffee Or Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Veranda calorie values official or estimated?
This page uses a hybrid model: 54 items use official calorie values, while 25 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Veranda full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.