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Nutrition Breakdown

Veracruz Restaurant Calories — Lowest to Highest

Browse calorie values for Veracruz Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

266 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

68 / 68 items resolved USDA database: 49 Estimated: 19

Lowest Calorie Items at Veracruz Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Breaded Steak fortas Estimated 10 kcal
2 Coffee breakfast Estimated 40 kcal
3 Pozole domings - sopas USDA 43 kcal
4 Chicken with Vegetables Soup domings - sopas USDA 61 kcal
5 Tripe Soup domings - sopas USDA 74 kcal
6 Enchilladas De Mole O Rojas sabado y doming USDA 75 kcal
7 Pork tacos USDA 118 kcal
8 Roasted Chicken platters USDA 119 kcal
9 Flautas domings - antojitos USDA 121 kcal
10 Beef tacos USDA 129 kcal
11 Beef platters USDA 129 kcal
12 Pork Chops Mexican Style platters USDA 139 kcal
13 Pork Chops Mexican Style sabado y doming USDA 139 kcal
14 Ham Cheese and Home Fries breakfast USDA 143 kcal
15 Seafood domings - sopas USDA 143 kcal
16 Cecian Salted Beef sabado y doming USDA 148 kcal
17 Cecina Salted Beef tacos USDA 148 kcal
18 Stomach tacos USDA 159 kcal
19 Fruit Salad breakfast Estimated 160 kcal
20 Burritos Chicken platters USDA 161 kcal
21 Salad with Chicken platters USDA 163 kcal
22 Chicken tacos USDA 188 kcal
23 Chicken platters USDA 188 kcal
24 Chilaquiles platters USDA 195 kcal
25 Bacon Cheese and Home Fries breakfast USDA 197 kcal
26 Grilled Steak platters USDA 203 kcal
27 Grilled Steak sabado y doming USDA 203 kcal
28 Bacon Cheese on Roll breakfast USDA 215 kcal
29 Chilaquiles Con Pollo O Bistec platters USDA 218 kcal
30 Grilled Chicken platters USDA 225 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito

breakfast 640 kcal

Shakes

breakfast 620 kcal

Sopes

domings - antojitos 608 kcal

Adobada

tacos 536 kcal

Tostadas

domings - antojitos 474 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Veracruz Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Veracruz Restaurant items have calorie data?
Veracruz Restaurant currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Veracruz Restaurant?
The lightest item currently tracked is Breaded Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Veracruz Restaurant calorie values official or estimated?
This page uses a hybrid model: 49 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Veracruz Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.