Nutrition Breakdown

Veracruz Food Calories — Lowest to Highest

Browse calorie values for Veracruz Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

38 kcal

Highest Item

536 kcal

230 / 230 items resolved USDA database: 15 Estimated: 215

Lowest Calorie Items at Veracruz Food

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresa licuados $3 USDA 38 kcal
2 Mora licuados $3 USDA 38 kcal
3 Heineken cervezas $5 USDA 40 kcal
4 Budweiser cervezas $5 USDA 41 kcal
5 Modelo Especial cervezas $5 USDA 50 kcal
6 Guanabana licuados $3 USDA 59 kcal
7 Mango licuados $3 USDA 71 kcal
8 Negra Modelo cervezas $5 USDA 74 kcal
9 Corona cervezas $5 USDA 86 kcal
10 Ensalada De Aguacate ensaladas Estimated 180 kcal
11 Ensalada De Fruta postres Estimated 180 kcal
12 Ensalada Regular ensaladas Estimated 180 kcal
13 Soda De Lata aguas frescas Estimated 180 kcal
14 Soda Mexicanas aguas frescas Estimated 180 kcal
15 Platano licuados $3 USDA 236 kcal
16 Vaso De Leche licuados $3 USDA 315 kcal
17 Dos Equis (XX) cervezas $5 USDA 317 kcal
18 Al Pastor tacos Estimated 390 kcal
19 Al Pastor tostadas Estimated 390 kcal
20 Al Pastor tortas Estimated 390 kcal
21 Al Pastor semitas Estimated 390 kcal
22 Al Pastor burritos Estimated 390 kcal
23 Al Pastor chalupas Estimated 390 kcal
24 Arroz Con Leche postres Estimated 390 kcal
25 Arroz Y Frijoles ordenes extras Estimated 390 kcal
26 Bisteck enchiladas poblanas $10 Estimated 390 kcal
27 Bisteck A La Mexicana platillos main courses Estimated 390 kcal
28 Bisteck A La Tampiquena platillos main courses Estimated 390 kcal
29 Bisteck En Guajillo Con Nopales platillos main courses Estimated 390 kcal
30 Bisteck Encebollado platillos main courses Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 215

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sol

cervezas $5 536 kcal

Carta Blanca

cervezas $5 500 kcal

Coors Light

cervezas $5 499 kcal

Chicken Fingers

ninos 430 kcal

Chicken Wings

ninos 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Veracruz Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Veracruz Food items have calorie data?

Veracruz Food currently has calorie values for 230 of 230 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Veracruz Food?

The lightest item currently tracked is Fresa at approximately 38 kcal. Use the ranked table to find other low-calorie meal choices.

Are Veracruz Food calorie values official or estimated?

This page uses a hybrid model: 15 items use USDA database estimates, while 215 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Veracruz Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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