Nutrition Breakdown
Veracruz Food Calories — Lowest to Highest
Browse calorie values for Veracruz Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
373 kcal
Lowest Item
38 kcal
Highest Item
536 kcal
Lowest Calorie Items at Veracruz Food
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresa | licuados $3 | USDA | 38 kcal |
| 2 | Mora | licuados $3 | USDA | 38 kcal |
| 3 | Heineken | cervezas $5 | USDA | 40 kcal |
| 4 | Budweiser | cervezas $5 | USDA | 41 kcal |
| 5 | Modelo Especial | cervezas $5 | USDA | 50 kcal |
| 6 | Guanabana | licuados $3 | USDA | 59 kcal |
| 7 | Mango | licuados $3 | USDA | 71 kcal |
| 8 | Negra Modelo | cervezas $5 | USDA | 74 kcal |
| 9 | Corona | cervezas $5 | USDA | 86 kcal |
| 10 | Ensalada De Aguacate | ensaladas | Estimated | 180 kcal |
| 11 | Ensalada De Fruta | postres | Estimated | 180 kcal |
| 12 | Ensalada Regular | ensaladas | Estimated | 180 kcal |
| 13 | Soda De Lata | aguas frescas | Estimated | 180 kcal |
| 14 | Soda Mexicanas | aguas frescas | Estimated | 180 kcal |
| 15 | Platano | licuados $3 | USDA | 236 kcal |
| 16 | Vaso De Leche | licuados $3 | USDA | 315 kcal |
| 17 | Dos Equis (XX) | cervezas $5 | USDA | 317 kcal |
| 18 | Al Pastor | tacos | Estimated | 390 kcal |
| 19 | Al Pastor | tostadas | Estimated | 390 kcal |
| 20 | Al Pastor | tortas | Estimated | 390 kcal |
| 21 | Al Pastor | semitas | Estimated | 390 kcal |
| 22 | Al Pastor | burritos | Estimated | 390 kcal |
| 23 | Al Pastor | chalupas | Estimated | 390 kcal |
| 24 | Arroz Con Leche | postres | Estimated | 390 kcal |
| 25 | Arroz Y Frijoles | ordenes extras | Estimated | 390 kcal |
| 26 | Bisteck | enchiladas poblanas $10 | Estimated | 390 kcal |
| 27 | Bisteck A La Mexicana | platillos main courses | Estimated | 390 kcal |
| 28 | Bisteck A La Tampiquena | platillos main courses | Estimated | 390 kcal |
| 29 | Bisteck En Guajillo Con Nopales | platillos main courses | Estimated | 390 kcal |
| 30 | Bisteck Encebollado | platillos main courses | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sol
Carta Blanca
Coors Light
Chicken Fingers
Chicken Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Veracruz Food Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Veracruz Food items have calorie data?
What is the lowest-calorie item at Veracruz Food?
Are Veracruz Food calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.