Nutrition Breakdown

Venus Calories — Lowest to Highest

Browse calorie values for Venus menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

15 kcal

Highest Item

560 kcal

106 / 106 items resolved USDA database: 50 Estimated: 56

Lowest Calorie Items at Venus

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New York Steak meat Estimated 15 kcal
2 T-Bone Steak meat Estimated 20 kcal
3 Aphrodite salads USDA 21 kcal
4 Prasini salads USDA 21 kcal
5 Kipriaki meze venus - cypriot varieties USDA 23 kcal
6 Kipriaki salads USDA 24 kcal
7 Briami side dishes USDA 25 kcal
8 Horta side dishes USDA 33 kcal
9 Talatouri meze venus - cypriot varieties USDA 34 kcal
10 Fasolakia side dishes USDA 41 kcal
11 Bamies side dishes USDA 42 kcal
12 Horiatiki salads USDA 66 kcal
13 Spinach side dishes USDA 71 kcal
14 Afelia meze venus - cypriot varieties USDA 85 kcal
15 Octapodi Sti Schara meze poseidon - seafood varieties USDA 88 kcal
16 Elliniki salads USDA 91 kcal
17 Mediterranean salads USDA 93 kcal
18 Venus salads USDA 93 kcal
19 Kota Souvlaki meze venus - cypriot varieties USDA 106 kcal
20 Talatouri appetizers - cold USDA 107 kcal
21 Spanakorizo side dishes USDA 117 kcal
22 Tzatziki appetizers - cold USDA 122 kcal
23 Scordalia appetizers - cold USDA 131 kcal
24 Taramosalata appetizers - cold USDA 143 kcal
25 Taramosalata meze poseidon - seafood varieties USDA 143 kcal
26 Marides meze poseidon - seafood varieties USDA 146 kcal
27 Rice Pilaf side dishes USDA 148 kcal
28 Rice Pilaf meze poseidon - seafood varieties USDA 148 kcal
29 Melitzanosalata appetizers - cold USDA 150 kcal
30 Keftedes meze venus - cypriot varieties USDA 160 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Tou Psara

pasta 560 kcal

Pasta Venus

pasta 560 kcal

Vegetarian Pasta

pasta 560 kcal

Coffee & Baklava

meze poseidon - seafood varieties 473 kcal

Patates Fournou

side dishes 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Venus Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Venus items have calorie data?
Venus currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Venus?
The lightest item currently tracked is New York Steak at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Venus calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Venus full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.