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Nutrition Breakdown

Venus Pizza & Grill Calories — Lowest to Highest

Browse calorie values for Venus Pizza & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

384 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

171 / 171 items resolved USDA database: 14 Estimated: 157

Lowest Calorie Items at Venus Pizza & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2 Liter Soda beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Steak & Cheese Calzone calzones Estimated 10 kcal
4 Steak & Cheese Sub hot subs Estimated 10 kcal
5 Steak & Egg Sub hot subs Estimated 10 kcal
6 Steak Bomb Calzone calzones Estimated 10 kcal
7 Steak Bomb Sub hot subs Estimated 10 kcal
8 Steak Tip Plate dinners Estimated 10 kcal
9 Steak Tips Sub hot subs Estimated 10 kcal
10 Honest Tea Iced Tea beverages USDA 27 kcal
11 Energy Drink beverages USDA 43 kcal
12 Juice beverages USDA 48 kcal
13 Nantucket Nectar beverages USDA 56 kcal
14 Steak Tips Salad fresh salads Estimated 95 kcal
15 Antipasto Salad fresh salads Estimated 180 kcal
16 Bottled Soda beverages Estimated 180 kcal
17 Caesar Salad fresh salads Estimated 180 kcal
18 Can Soda beverages Estimated 180 kcal
19 Chef Salad fresh salads Estimated 180 kcal
20 Cobb Salad fresh salads Estimated 180 kcal
21 Fish Salad fresh salads Estimated 180 kcal
22 Garden Salad fresh salads Estimated 180 kcal
23 Greek Salad fresh salads Estimated 180 kcal
24 Mesclun Mixed Salad fresh salads Estimated 180 kcal
25 Shawarma Salad fresh salads Estimated 180 kcal
26 Tuna Salad fresh salads Estimated 180 kcal
27 Venus Salad fresh salads Estimated 180 kcal
28 Fish & Chips dinners USDA 217 kcal
29 Falafel Plate dinners USDA 218 kcal
30 Soup Of The Day appetizers & sides Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 157

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Greek Pizza

gourmet pizza 710 kcal

Hawaiian Pizza

gourmet pizza 710 kcal

Meat Lovers Pizza

gourmet pizza 710 kcal

Pizza Your Way

pizza your way 710 kcal

Pizza Your Way

pizza your way 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Venus Pizza & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Venus Pizza & Grill items have calorie data?
Venus Pizza & Grill currently has calorie values for 171 of 171 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Venus Pizza & Grill?
The lightest item currently tracked is 2 Liter Soda at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Venus Pizza & Grill calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 157 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Venus Pizza & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.