Nutrition Breakdown
Venus - Berkeley Calories — Lowest to Highest
Browse calorie values for Venus - Berkeley menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
245 kcal
Lowest Item
43 kcal
Highest Item
512 kcal
Lowest Calorie Items at Venus - Berkeley
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cashew-Almond-Poppy Brittle | griddle & brittle | USDA | 43 kcal |
| 2 | Ranchera | omelettes | USDA | 45 kcal |
| 3 | Harajuku Scramble | breakfast entrees | USDA | 85 kcal |
| 4 | Black Forest Ham | omelettes | USDA | 151 kcal |
| 5 | Chicken Sausage Scramble | breakfast entrees | USDA | 157 kcal |
| 6 | 2x2x2 | breakfast entrees | USDA | 188 kcal |
| 7 | The Two-Egg Sandwich | breakfast entrees | USDA | 212 kcal |
| 8 | Venus Benedict | breakfast entrees | USDA | 222 kcal |
| 9 | Royale | omelettes | USDA | 244 kcal |
| 10 | Farmer's | omelettes | USDA | 250 kcal |
| 11 | Lemon-Ricotta Hotcakes | griddle & brittle | USDA | 272 kcal |
| 12 | French Toast | griddle & brittle | USDA | 278 kcal |
| 13 | Warm Poached Egg Salad | breakfast entrees | USDA | 315 kcal |
| 14 | Lox Scramble | breakfast entrees | USDA | 333 kcal |
| 15 | Nantucket Flapjacks | griddle & brittle | USDA | 346 kcal |
| 16 | Hot Amaranth Cereal | breakfast entrees | USDA | 361 kcal |
| 17 | Country Breakfast | breakfast entrees | Estimated | 390 kcal |
| 18 | Luxury Flapjacks | griddle & brittle | USDA | 512 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Luxury Flapjacks
Country Breakfast
Hot Amaranth Cereal
Nantucket Flapjacks
Lox Scramble
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Venus - Berkeley Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Venus - Berkeley items have calorie data?
What is the lowest-calorie item at Venus - Berkeley?
Are Venus - Berkeley calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.