Nutrition Breakdown

Venus - Berkeley Calories — Lowest to Highest

Browse calorie values for Venus - Berkeley menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

43 kcal

Highest Item

512 kcal

18 / 18 items resolved USDA database: 17 Estimated: 1

Lowest Calorie Items at Venus - Berkeley

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cashew-Almond-Poppy Brittle griddle & brittle USDA 43 kcal
2 Ranchera omelettes USDA 45 kcal
3 Harajuku Scramble breakfast entrees USDA 85 kcal
4 Black Forest Ham omelettes USDA 151 kcal
5 Chicken Sausage Scramble breakfast entrees USDA 157 kcal
6 2x2x2 breakfast entrees USDA 188 kcal
7 The Two-Egg Sandwich breakfast entrees USDA 212 kcal
8 Venus Benedict breakfast entrees USDA 222 kcal
9 Royale omelettes USDA 244 kcal
10 Farmer's omelettes USDA 250 kcal
11 Lemon-Ricotta Hotcakes griddle & brittle USDA 272 kcal
12 French Toast griddle & brittle USDA 278 kcal
13 Warm Poached Egg Salad breakfast entrees USDA 315 kcal
14 Lox Scramble breakfast entrees USDA 333 kcal
15 Nantucket Flapjacks griddle & brittle USDA 346 kcal
16 Hot Amaranth Cereal breakfast entrees USDA 361 kcal
17 Country Breakfast breakfast entrees Estimated 390 kcal
18 Luxury Flapjacks griddle & brittle USDA 512 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Luxury Flapjacks

griddle & brittle 512 kcal

Country Breakfast

breakfast entrees 390 kcal

Hot Amaranth Cereal

breakfast entrees 361 kcal

Nantucket Flapjacks

griddle & brittle 346 kcal

Lox Scramble

breakfast entrees 333 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Venus - Berkeley Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Venus - Berkeley items have calorie data?

Venus - Berkeley currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Venus - Berkeley?

The lightest item currently tracked is Cashew-Almond-Poppy Brittle at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are Venus - Berkeley calorie values official or estimated?

This page uses a hybrid model: 17 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Venus - Berkeley full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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