Nutrition Breakdown

Venga Venga Calories — Lowest to Highest

Browse calorie values for Venga Venga menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

10 kcal

Highest Item

650 kcal

195 / 195 items resolved USDA database: 20 Estimated: 175

Lowest Calorie Items at Venga Venga

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak & Eggs* brunch Estimated 10 kcal
2 Steak* iron skillet fajitas Estimated 10 kcal
3 Queso Fundido for the table USDA 17 kcal
4 Del Maguey San Luis Del Rio mezcal USDA 33 kcal
5 Mexican Chicken Soup soups & salads USDA 50 kcal
6 Hanger Steak grilled quesadillas USDA 95 kcal
7 Extra Anejo horizontal tasting USDA 103 kcal
8 Chicken grilled quesadillas USDA 120 kcal
9 Guacamole for the table USDA 133 kcal
10 Shrimp Ceviche* for the table USDA 134 kcal
11 Grilled Steak Tacos tacos, sliders & burgers Estimated 145 kcal
12 Stuffed Avocado Shrimp Salad* soups & salads Estimated 180 kcal
13 Flautas for the table USDA 193 kcal
14 Venga Nachos for the table USDA 200 kcal
15 Cantina Wings for the table USDA 211 kcal
16 Adobo Shrimp* grilled quesadillas USDA 222 kcal
17 Del Maguey Vida mezcal USDA 232 kcal
18 Al Pastor Tacos tacos, sliders & burgers Estimated 280 kcal
19 Alambre Tacos tacos, sliders & burgers Estimated 280 kcal
20 Tacos mix & match Estimated 280 kcal
21 Ice Cream desserts Estimated 290 kcal
22 BBQ Chicken Salad soups & salads Estimated 305 kcal
23 Blanco vertical tasting USDA 310 kcal
24 Blanco horizontal tasting USDA 310 kcal
25 Chicken Tinga Tacos tacos, sliders & burgers Estimated 355 kcal
26 Grilled Chicken Tacos tacos, sliders & burgers Estimated 355 kcal
27 Anejo horizontal tasting USDA 373 kcal
28 Reposado horizontal tasting USDA 373 kcal
29 1800 tequila blanco Estimated 390 kcal
30 1800 tequila reposado Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 175

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Del Maguey Santo Domingo Albarradas

mezcal 650 kcal

Breakfast Burrito*

brunch 640 kcal

Pork Green Chile Burrito

burritos & enchiladas 640 kcal

Pulled Chicken Burrito

burritos & enchiladas 535 kcal

Chicken

iron skillet fajitas 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
D

Dino

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Venga Venga Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Venga Venga items have calorie data?
Venga Venga currently has calorie values for 195 of 195 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Venga Venga?
The lightest item currently tracked is Steak & Eggs* at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Venga Venga calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 175 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Venga Venga full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.