Nutrition Breakdown
Venezia Pizza Calories — Lowest to Highest
Browse calorie values for Venezia Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
285 kcal
Lowest Item
33 kcal
Highest Item
484 kcal
Lowest Calorie Items at Venezia Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Jalapenos | side order | USDA | 33 kcal |
| 2 | Vegetarian | build your own | USDA | 40 kcal |
| 3 | Margarita Pizza | build your own | USDA | 48 kcal |
| 4 | Marinara Sauce | side order | USDA | 50 kcal |
| 5 | Buffalo Chicken | build your own | USDA | 62 kcal |
| 6 | Chicken Pesto | build your own | USDA | 81 kcal |
| 7 | Grilled Vegetable | build your own | USDA | 96 kcal |
| 8 | Meat Sauce | side order | USDA | 104 kcal |
| 9 | Chicken Special | build your own | USDA | 106 kcal |
| 10 | Choice of Spaghetti | lunch special | USDA | 111 kcal |
| 11 | Choice of Sauce | pizza | USDA | 113 kcal |
| 12 | Eggplant Parmigiana | hot sandwiches | USDA | 135 kcal |
| 13 | Meat | pizza | USDA | 146 kcal |
| 14 | Monster | special sandwiches | USDA | 146 kcal |
| 15 | Pastrami | build your own | USDA | 147 kcal |
| 16 | Italian Hero | special sandwiches | USDA | 148 kcal |
| 17 | Anchovies | side order | USDA | 167 kcal |
| 18 | Chicken Parmigiana | hot sandwiches | USDA | 173 kcal |
| 19 | Antipasto Salad | salads | Estimated | 180 kcal |
| 20 | Caesar Salad | salads | Estimated | 180 kcal |
| 21 | Chef Salad | salads | Estimated | 180 kcal |
| 22 | Greek Salad | salads | Estimated | 180 kcal |
| 23 | Green Salad | salads | Estimated | 180 kcal |
| 24 | Vegetarian Salad | salads | Estimated | 180 kcal |
| 25 | Steak Pizza | build your own | USDA | 182 kcal |
| 26 | Philly Cheese Steak | special sandwiches | USDA | 185 kcal |
| 27 | Fresh Spinach | build your own | USDA | 195 kcal |
| 28 | BBQ Chicken | build your own | USDA | 219 kcal |
| 29 | Hawaiian | build your own | USDA | 222 kcal |
| 30 | Special | build your own | USDA | 224 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Blue Cheese Dressing 4 oz
Chicken Breast
Chicken Breast
Chicken Parmigiana with Spagetti
Ranch Dressing 4 oz
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Venezia Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Venezia Pizza items have calorie data?
What is the lowest-calorie item at Venezia Pizza?
Are Venezia Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.