Nutrition Breakdown

Velvet Room Calories — Lowest to Highest

Browse calorie values for Velvet Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

287 kcal

Lowest Item

2 kcal

Highest Item

633 kcal

60 / 60 items resolved USDA database: 30 Estimated: 30

Lowest Calorie Items at Velvet Room

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rasp-Mary cocktails USDA 2 kcal
2 Wagyu Steak Tartare to start Estimated 10 kcal
3 Cucumber Essence cocktails USDA 21 kcal
4 Moscow Mule cocktails USDA 39 kcal
5 Smoked Nantes Carrots Puree on the side USDA 44 kcal
6 Clift Blood & Sand cocktails USDA 46 kcal
7 Blackberry Smoosh cocktails USDA 64 kcal
8 Pineapple Express cocktails USDA 77 kcal
9 Today's Ice Cream Or Sorbet Flavor dessert USDA 85 kcal
10 Sauce Platter steak USDA 95 kcal
11 Midnight Train To Nowhere cocktails USDA 101 kcal
12 Roasted Summer Squash on the side USDA 125 kcal
13 Cowboy Steak steak USDA 133 kcal
14 Redwood Room Martini cocktails USDA 133 kcal
15 Half Ruby Red Grapefruit fresh start Estimated 140 kcal
16 Seasonal Fruit Plate fresh start Estimated 140 kcal
17 Meyer Lemon Steamed Pudding dessert USDA 167 kcal
18 Wagyu Flat Iron steak USDA 177 kcal
19 Grilled Peach Salad to start Estimated 180 kcal
20 Lobster Mac 'N Cheese on the side USDA 203 kcal
21 Rib Eye steak USDA 217 kcal
22 Foraged Mushrooms on the side USDA 222 kcal
23 New York Strip steak USDA 223 kcal
24 Bourbon Dark Chocolate Lava Cake dessert USDA 252 kcal
25 Wagyu New York Strip steak USDA 259 kcal
26 Organic Raw Juices fresh start Estimated 260 kcal
27 Clift Manhattan cocktails USDA 263 kcal
28 Tender Knob cocktails USDA 279 kcal
29 Breakfast Smoothie fresh start Estimated 320 kcal
30 Mango & Passion Fruit Panna Cotta dessert USDA 379 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

If I D'Usse So Myself

cocktails 633 kcal

Clift Burger

composed 620 kcal

Crisp Truffle Fries

on the side 538 kcal

Clift Scrambled Egg Sandwich

savory 470 kcal

I Dream In Lavender

cocktails 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Velvet Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Velvet Room items have calorie data?
Velvet Room currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Velvet Room?
The lightest item currently tracked is Rasp-Mary at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Velvet Room calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Velvet Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.