Nutrition Breakdown

Vella Calories — Lowest to Highest

Browse calorie values for Vella menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

129 / 129 items resolved USDA database: 39 Estimated: 90

Lowest Calorie Items at Vella

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee dessert USDA 1 kcal
2 Tempranillo Ramon Bilbao red USDA 1 kcal
3 Prosecco Mionetto DOC sparkling USDA 7 kcal
4 Espresso dessert USDA 9 kcal
5 Steak Tartare small plates Estimated 10 kcal
6 Cava Pere Ventura Reservo sparkling USDA 20 kcal
7 Raz-Herb Cocktail craft cocktails USDA 23 kcal
8 Mangori non-alcoholic cocktails USDA 29 kcal
9 Coffee drinks Estimated 40 kcal
10 Magic Lantern craft cocktails USDA 40 kcal
11 Peachtree Fizz craft cocktails USDA 46 kcal
12 Guilty Pleasure craft cocktails USDA 51 kcal
13 Daises craft cocktails USDA 52 kcal
14 Raspberry Thrill craft cocktails USDA 52 kcal
15 East 77th craft cocktails USDA 59 kcal
16 Kissyomama craft cocktails USDA 80 kcal
17 Riesling So Prum Essence white USDA 80 kcal
18 Sauvignon Blanc Ferrari Carrano white USDA 81 kcal
19 Fume Blanc Ferrari Carrano white USDA 82 kcal
20 Parducci Pinot Noir red USDA 82 kcal
21 Pinot Noir Parducci red USDA 82 kcal
22 Cabernet Sauvignon Dreaming Tree red USDA 83 kcal
23 Cabernet Sauvignon Uppercut Napa Volley red USDA 83 kcal
24 Pinot Grigio Lumina white USDA 83 kcal
25 Vallegarcia red USDA 83 kcal
26 Chardonnay Elements Artesa white USDA 84 kcal
27 Chardonnay Gerard Bertrand white USDA 84 kcal
28 Merlot red USDA 87 kcal
29 West Egg craft cocktails USDA 106 kcal
30 Fruit sides Estimated 140 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Albarino Ramon Bilbao Valinas

white 800 kcal

Falanghina Feudi

white 800 kcal

Malbec Navarro Correas Private Collection Mendoza

red 488 kcal

Torrentes Finca La Linda

white 464 kcal

Cappuccino

dessert 444 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vella Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vella items have calorie data?
Vella currently has calorie values for 129 of 129 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vella?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vella calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Vella full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.