Skip to content

Nutrition Breakdown

Vejar's Mexican Restaurant & Cocktail Lounge Calories — Lowest to Highest

Browse calorie values for Vejar's Mexican Restaurant & Cocktail Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

1 kcal

Highest Item

888 kcal

134 / 134 items resolved USDA database: 30 Estimated: 104

Lowest Calorie Items at Vejar's Mexican Restaurant & Cocktail Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 New York Steak Dinner american food Estimated 10 kcal
4 Steak Picado specialties Estimated 10 kcal
5 Iced Tea beverages USDA 21 kcal
6 Red Salsa sides USDA 34 kcal
7 Green Salsa sides USDA 38 kcal
8 Coca-Cola Products beverages USDA 46 kcal
9 Orange Juice (10 oz.) beverages USDA 47 kcal
10 Tri Tip Lunch lunch specials USDA 54 kcal
11 Guacamole sides USDA 150 kcal
12 Salad soups and salads Estimated 153 kcal
13 Meat Enchilada Plate lunch specials USDA 162 kcal
14 Shrimp Cocktail Platter appetizers Estimated 170 kcal
15 Taco childrens USDA 170 kcal
16 Taco senior plates USDA 170 kcal
17 Fried Chicken Drummies Plate childrens USDA 173 kcal
18 Burger Patty sides USDA 177 kcal
19 French Fries sides USDA 179 kcal
20 Albondigas, Meatball Soup soups and salads Estimated 187 kcal
21 Milk (10 oz.) beverages USDA 196 kcal
22 Sour Cream sides USDA 200 kcal
23 2 Corn Tortillas sides USDA 218 kcal
24 Bean and Cheese Burrito childrens USDA 221 kcal
25 Chile Relleno senior plates USDA 228 kcal
26 Taco Salad soups and salads Estimated 230 kcal
27 Steak Sandwich american food Estimated 240 kcal
28 Sweet and Sour sides USDA 260 kcal
29 Cheese Enchilada childrens USDA 271 kcal
30 Cheese Enchilada senior plates USDA 271 kcal
Nutrition sync is temporarily paused Missing official items: 104

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mexican Pizza

appetizers 888 kcal

Bean Burrito

burritos 640 kcal

Bean and Cheese Burrito

burritos 640 kcal

Bean and Meat Burrito

burritos 640 kcal

Chile Verde Burrito Special

specialties 640 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vejar's Mexican Restaurant & Cocktail Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vejar's Mexican Restaurant & Cocktail Lounge items have calorie data?
Vejar's Mexican Restaurant & Cocktail Lounge currently has calorie values for 134 of 134 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vejar's Mexican Restaurant & Cocktail Lounge?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vejar's Mexican Restaurant & Cocktail Lounge calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 104 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Vejar's Mexican Restaurant & Cocktail Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.