Nutrition Breakdown
Veggie Galaxy Calories — Lowest to Highest
Browse calorie values for Veggie Galaxy menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
322 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Veggie Galaxy
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pot Of Hot Tea | beverages - hot beverages | USDA | 1 kcal |
| 2 | Double Espresso | beverages - espresso drink | USDA | 9 kcal |
| 3 | Ginger Ale | beverages - soft drinks | USDA | 37 kcal |
| 4 | Latte | beverages - espresso drink | USDA | 40 kcal |
| 5 | Grapefruit Juice | beverages - other | USDA | 42 kcal |
| 6 | Lemonade | beverages - iced drinks | USDA | 42 kcal |
| 7 | Iced Coffee | beverages - iced drinks | USDA | 43 kcal |
| 8 | Iced Tea | beverages - iced drinks | USDA | 45 kcal |
| 9 | Orange Juice | beverages - other | USDA | 46 kcal |
| 10 | Rice Milk | beverages - other | USDA | 47 kcal |
| 11 | Root Beer | beverages - soft drinks | USDA | 47 kcal |
| 12 | Apple Juice | beverages - other | USDA | 50 kcal |
| 13 | Mocha | beverages - espresso drink | USDA | 50 kcal |
| 14 | Milk | beverages - other | USDA | 55 kcal |
| 15 | Diet Cane Cola | beverages - soft drinks | USDA | 60 kcal |
| 16 | Soy Milk | beverages - other | USDA | 64 kcal |
| 17 | Taza Hot Chocolate | beverages - hot beverages | USDA | 72 kcal |
| 18 | Cane Cola | beverages - soft drinks | USDA | 89 kcal |
| 19 | Dad's Shakes | beverages - vegan frappes | USDA | 119 kcal |
| 20 | Fruit Pie Of The Day | desserts - pies | Estimated | 140 kcal |
| 21 | Potato Salad | lunch - sides | Estimated | 180 kcal |
| 22 | Salad Of The Day | lunch - salads | Estimated | 180 kcal |
| 23 | Soup Of The Day | lunch - soups | Estimated | 220 kcal |
| 24 | Banana Split | desserts - sundaes | USDA | 229 kcal |
| 25 | Classic Chocolate | beverages - vegan frappes | USDA | 241 kcal |
| 26 | Classic Strawberry | beverages - vegan frappes | USDA | 241 kcal |
| 27 | Classic Vanilla | beverages - vegan frappes | USDA | 241 kcal |
| 28 | Black Cherry | beverages - soft drinks | USDA | 243 kcal |
| 29 | Vanilla Zebra | beverages - vegan frappes | USDA | 249 kcal |
| 30 | Boston Cream Pie | desserts - cakes | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Outside The Box-build Your Own Burger
Cookies
Open Faced Seitan Sandwich
Chai Latte
Brownies
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Veggie Galaxy Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Veggie Galaxy items have calorie data?
What is the lowest-calorie item at Veggie Galaxy?
Are Veggie Galaxy calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.