Nutrition Breakdown

Vegetarian's Paradise 2 Calories — Lowest to Highest

Browse calorie values for Vegetarian's Paradise 2 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

255 / 255 items resolved USDA database: 19 Estimated: 236

Lowest Calorie Items at Vegetarian's Paradise 2

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green Tea teas Estimated 10 kcal
2 Mongolian Pepper Steak lunch specials Estimated 10 kcal
3 Mongolian Pepper Steak vegetarian beef Estimated 10 kcal
4 Salmon Steak vegetarian seafood Estimated 10 kcal
5 Sizzling Steak In Black Pepper Sauce vegetarian beef Estimated 10 kcal
6 Spring Water frozen drinks Estimated 10 kcal
7 Steamed Chinese Broccoli sides Estimated 10 kcal
8 Steamed Mixed Vegetables sides Estimated 10 kcal
9 Steamed Soy Bun dim sum Estimated 10 kcal
10 Steamed Soy Bun dim sum Estimated 10 kcal
11 Wasabi Steak vegetarian beef Estimated 10 kcal
12 Shanghai Tofu Steak bean curd entrees Estimated 13 kcal
13 Iced Tea frozen drinks USDA 21 kcal
14 Cranberry Juice frozen drinks USDA 29 kcal
15 Fresh Complexion juicers pharmacy USDA 34 kcal
16 Stress Reliever juicers pharmacy USDA 36 kcal
17 San Pellegrino frozen drinks USDA 39 kcal
18 Cold Buster juicers pharmacy USDA 42 kcal
19 Lemonade frozen drinks USDA 42 kcal
20 Vitamin C Special juicers pharmacy USDA 49 kcal
21 Sore Throat Reliever juicers pharmacy USDA 51 kcal
22 Cleanser juicers pharmacy USDA 60 kcal
23 Soy Milk frozen drinks USDA 64 kcal
24 Mango frozen drinks USDA 71 kcal
25 Grapefruit fresh fruit juices Estimated 140 kcal
26 Orange & Grapefruit fresh fruit juices Estimated 140 kcal
27 Lime Rickey frozen drinks USDA 153 kcal
28 Bruce Lee fruit & veggie combos USDA 181 kcal
29 Jackie Chan fruit & veggie combos USDA 181 kcal
30 Mary Mee fruit & veggie combos USDA 181 kcal
Nutrition sync is temporarily paused Missing official items: 236

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shakes

desserts 620 kcal

Burger & Fries

sandwiches 520 kcal

Pan Fried Noodles

noodles 520 kcal

Pan Fried Noodles

noodles 520 kcal

Sesame Cold Noodles

cold platters 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vegetarian's Paradise 2 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vegetarian's Paradise 2 items have calorie data?
Vegetarian's Paradise 2 currently has calorie values for 255 of 255 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vegetarian's Paradise 2?
The lightest item currently tracked is Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vegetarian's Paradise 2 calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 236 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Vegetarian's Paradise 2 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.