Nutrition Breakdown
Vegan Glory Calories — Lowest to Highest
Browse calorie values for Vegan Glory menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
327 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at Vegan Glory
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Iced Green Tea | beverages | USDA | 4 kcal |
| 3 | Bottle Water | beverages | Estimated | 10 kcal |
| 4 | Sautéed Soy Pepper & Steaks | side orders | Estimated | 10 kcal |
| 5 | Soy Pepper Steak | vegetable fried rice selection | Estimated | 10 kcal |
| 6 | Steamed Vegetables | side orders | Estimated | 10 kcal |
| 7 | Kombucha | beverages | USDA | 16 kcal |
| 8 | Arnold Palmer | beverages | USDA | 21 kcal |
| 9 | Red Lemonade | beverages | USDA | 25 kcal |
| 10 | Red Syrup With Mocha Mix | beverages | USDA | 26 kcal |
| 11 | Chrysanthemum Tea | beverages | USDA | 27 kcal |
| 12 | Ice Tea | beverages | USDA | 27 kcal |
| 13 | Ginger Drink | beverages | USDA | 34 kcal |
| 14 | Lemonade | beverages | USDA | 42 kcal |
| 15 | Almond Milk | beverages | USDA | 43 kcal |
| 16 | Green Syrup With Perrier | beverages | USDA | 46 kcal |
| 17 | Orange Juice | beverages | USDA | 46 kcal |
| 18 | Apple Juice | beverages | USDA | 50 kcal |
| 19 | Lychee In Light Syrup | desserts | USDA | 59 kcal |
| 20 | Vegan Smoothie | beverages | USDA | 113 kcal |
| 21 | Mango Sorbet | desserts | USDA | 125 kcal |
| 22 | Thai Ice Tea | beverages | USDA | 141 kcal |
| 23 | Taro Ice Cream | desserts | USDA | 150 kcal |
| 24 | Asian Salad | salads | Estimated | 180 kcal |
| 25 | Cucumber Salad | salads | Estimated | 180 kcal |
| 26 | Glass Noodle Salad | salads | Estimated | 180 kcal |
| 27 | Glory Salad | salads | Estimated | 180 kcal |
| 28 | Green Power Salad | salads | Estimated | 180 kcal |
| 29 | House Salad | salads | Estimated | 180 kcal |
| 30 | Larb Tofu Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Palm Juice
Guacamole Burrito
Soy Beef Burrito
Cowboy Burger
Grilled Tofu Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Vegan Glory Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Vegan Glory items have calorie data?
What is the lowest-calorie item at Vegan Glory?
Are Vegan Glory calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.