Nutrition Breakdown

Vegan Glory Calories — Lowest to Highest

Browse calorie values for Vegan Glory menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

171 / 171 items resolved USDA database: 26 Estimated: 145

Lowest Calorie Items at Vegan Glory

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Iced Green Tea beverages USDA 4 kcal
3 Bottle Water beverages Estimated 10 kcal
4 Sautéed Soy Pepper & Steaks side orders Estimated 10 kcal
5 Soy Pepper Steak vegetable fried rice selection Estimated 10 kcal
6 Steamed Vegetables side orders Estimated 10 kcal
7 Kombucha beverages USDA 16 kcal
8 Arnold Palmer beverages USDA 21 kcal
9 Red Lemonade beverages USDA 25 kcal
10 Red Syrup With Mocha Mix beverages USDA 26 kcal
11 Chrysanthemum Tea beverages USDA 27 kcal
12 Ice Tea beverages USDA 27 kcal
13 Ginger Drink beverages USDA 34 kcal
14 Lemonade beverages USDA 42 kcal
15 Almond Milk beverages USDA 43 kcal
16 Green Syrup With Perrier beverages USDA 46 kcal
17 Orange Juice beverages USDA 46 kcal
18 Apple Juice beverages USDA 50 kcal
19 Lychee In Light Syrup desserts USDA 59 kcal
20 Vegan Smoothie beverages USDA 113 kcal
21 Mango Sorbet desserts USDA 125 kcal
22 Thai Ice Tea beverages USDA 141 kcal
23 Taro Ice Cream desserts USDA 150 kcal
24 Asian Salad salads Estimated 180 kcal
25 Cucumber Salad salads Estimated 180 kcal
26 Glass Noodle Salad salads Estimated 180 kcal
27 Glory Salad salads Estimated 180 kcal
28 Green Power Salad salads Estimated 180 kcal
29 House Salad salads Estimated 180 kcal
30 Larb Tofu Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 145

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Palm Juice

beverages 884 kcal

Guacamole Burrito

burritos $7.95 640 kcal

Soy Beef Burrito

burritos $7.95 640 kcal

Cowboy Burger

burgers 620 kcal

Grilled Tofu Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vegan Glory Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vegan Glory items have calorie data?

Vegan Glory currently has calorie values for 171 of 171 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vegan Glory?

The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vegan Glory calorie values official or estimated?

This page uses a hybrid model: 26 items use USDA database estimates, while 145 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Vegan Glory full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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