Nutrition Breakdown
Vegan Commissary Calories — Lowest to Highest
Browse calorie values for Vegan Commissary menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
273 kcal
Lowest Item
55 kcal
Highest Item
581 kcal
Lowest Calorie Items at Vegan Commissary
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pickled Veg Slaw | sides | USDA | 55 kcal |
| 2 | Raw Apple Pie | desserts | USDA | 61 kcal |
| 3 | Fruit | brunch sides | USDA | 66 kcal |
| 4 | Potatoes | brunch sides | USDA | 74 kcal |
| 5 | Spinach & Peas | sides | USDA | 90 kcal |
| 6 | Quinoa Porridge | brunch sides | USDA | 120 kcal |
| 7 | Kale Salad | brunch | USDA | 154 kcal |
| 8 | German Potato Salad | sides | USDA | 157 kcal |
| 9 | Marinated Artichokes | sides | USDA | 179 kcal |
| 10 | Kale Salad | salads | Estimated | 180 kcal |
| 11 | Smoked Beet Salad | salads | Estimated | 180 kcal |
| 12 | Warm Spinach Salad | brunch | USDA | 188 kcal |
| 13 | Tempeh Hash | brunch sides | USDA | 192 kcal |
| 14 | Tempeh Hash | brunch | USDA | 192 kcal |
| 15 | Cauliflower PoBoy | entrees | USDA | 218 kcal |
| 16 | Spicy Miso Soup | appetizers | Estimated | 220 kcal |
| 17 | Tostone Jammer | brunch | USDA | 220 kcal |
| 18 | Bread Pudding | desserts | USDA | 222 kcal |
| 19 | Commissary Burger | entrees | USDA | 224 kcal |
| 20 | Commissary Burger | brunch | USDA | 224 kcal |
| 21 | Biscuit & Gravy | brunch sides | USDA | 225 kcal |
| 22 | Pancakes | brunch | USDA | 232 kcal |
| 23 | G.F. Bagel | brunch sides | USDA | 264 kcal |
| 24 | Pizza Bagel | brunch sides | USDA | 264 kcal |
| 25 | Pancakes | brunch | USDA | 274 kcal |
| 26 | Key Lime Pie | desserts | USDA | 310 kcal |
| 27 | Breakfast Wrap | brunch | USDA | 385 kcal |
| 28 | Chickpea Tagine | entrees | Estimated | 390 kcal |
| 29 | Confit Eggplant | appetizers | Estimated | 390 kcal |
| 30 | Edamame Dumplings | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tasty-Fake
Spicy Miso Soup
Mini Cinna Buns
Peanut Butter Cup Pie
Noricake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Vegan Commissary Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Vegan Commissary items have calorie data?
What is the lowest-calorie item at Vegan Commissary?
Are Vegan Commissary calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.