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Nutrition Breakdown

Vees Cafe Calories — Lowest to Highest

Browse calorie values for Vees Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

9 kcal

Highest Item

620 kcal

142 / 142 items resolved USDA database: 50 Estimated: 92

Lowest Calorie Items at Vees Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Blended Banana Espresso ice-blended drinks $4.25 USDA 9 kcal
2 Black Tea loose leaf teas $2.99 Estimated 10 kcal
3 Green Tea loose leaf teas $2.99 Estimated 10 kcal
4 Herbal Tea loose leaf teas $2.99 Estimated 10 kcal
5 Green Arrow Pressed Juice cold pressed juice $6 USDA 14 kcal
6 Side Of Fruit breakfast sides USDA 20 kcal
7 Arnold Palmer beverages USDA 21 kcal
8 Picker - Upper Squeezed Juice fresh-squeezed juice $6 USDA 22 kcal
9 The Invincible Squeezed Juice fresh-squeezed juice $6 USDA 22 kcal
10 Green Power Pressed Juice cold pressed juice $6 USDA 24 kcal
11 Kick-Start Pressed Juice cold pressed juice $6 USDA 24 kcal
12 Happy Belly Squeezed Juice fresh-squeezed juice $6 USDA 25 kcal
13 Veggies Omelet omelettes USDA 25 kcal
14 Iced Tea Of The Day beverages USDA 27 kcal
15 Lightning Pressed Juice cold pressed juice $6 USDA 27 kcal
16 Cholorophyll Water Pressed Juice cold pressed juice $6 USDA 29 kcal
17 Brain Storm Pressed Juice cold pressed juice $6 USDA 30 kcal
18 Anit-Flu Pressed Juice cold pressed juice $6 USDA 31 kcal
19 Sweet Red Pressed Juice cold pressed juice $6 USDA 31 kcal
20 Green Immunity Pressed Juice cold pressed juice $6 USDA 34 kcal
21 Mint Lemonade beverages USDA 34 kcal
22 Vees Veggie Mix Pressed Juice cold pressed juice $6 USDA 36 kcal
23 Green Lover Pressed Juice cold pressed juice $6 USDA 38 kcal
24 Doctor's Choice Squeezed Juice fresh-squeezed juice $6 USDA 39 kcal
25 Clear Mind Pressed Juice cold pressed juice $6 USDA 40 kcal
26 Coffee Of The Day coffee drinks Estimated 40 kcal
27 House Coffee coffee drinks Estimated 40 kcal
28 Miracle Pressed Juice cold pressed juice $6 USDA 40 kcal
29 Yogi Green Pressed Juice cold pressed juice $6 USDA 40 kcal
30 Lemonade beverages USDA 42 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ana Banana Milkshake

shakes $4.25 620 kcal

Banana Milkshake

shakes $4.25 620 kcal

Chocolate Milkshake

shakes $4.25 620 kcal

Strawberry Milkshake

shakes $4.25 620 kcal

Vanilla Milkshake

shakes $4.25 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vees Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vees Cafe items have calorie data?
Vees Cafe currently has calorie values for 142 of 142 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vees Cafe?
The lightest item currently tracked is Blended Banana Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vees Cafe calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Vees Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.