Nutrition Breakdown
Vee's #1 Restaurant Calories — Lowest to Highest
Browse calorie values for Vee's #1 Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
191 kcal
Lowest Item
46 kcal
Highest Item
556 kcal
Lowest Calorie Items at Vee's #1 Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brown Stew Fish | lunch | USDA | 46 kcal |
| 2 | Brown Stew Chicken | lunch | USDA | 84 kcal |
| 3 | Tripe & Beans | lunch | USDA | 89 kcal |
| 4 | Curry Chicken | lunch | USDA | 107 kcal |
| 5 | Stew Beef | dinner | USDA | 107 kcal |
| 6 | Steam Fish | dinner | USDA | 123 kcal |
| 7 | Conch & Shrimp | soup | USDA | 130 kcal |
| 8 | Curry Goat | lunch | USDA | 142 kcal |
| 9 | Pepper Steak | lunch | USDA | 145 kcal |
| 10 | Jerk Chicken | lunch | USDA | 150 kcal |
| 11 | Calaloo & Mackerel | breakfast | USDA | 156 kcal |
| 12 | Goat Head | soup | USDA | 157 kcal |
| 13 | Chicken Foot | soup | USDA | 164 kcal |
| 14 | Jerk Pork | lunch | USDA | 171 kcal |
| 15 | Liver | breakfast | USDA | 174 kcal |
| 16 | Ackee & Codfish | breakfast | USDA | 190 kcal |
| 17 | Fried Dumpling & Codfish | breakfast | USDA | 192 kcal |
| 18 | Fried Fish | dinner | USDA | 238 kcal |
| 19 | Cow Foot | lunch | USDA | 257 kcal |
| 20 | Cow Foot | soup | USDA | 257 kcal |
| 21 | Oxtail | dinner | USDA | 257 kcal |
| 22 | Porridge | breakfast | USDA | 260 kcal |
| 23 | Fish | soup | USDA | 277 kcal |
| 24 | Red Peas | soup | USDA | 343 kcal |
| 25 | Steak | dinner | USDA | 556 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Steak
Red Peas
Fish
Porridge
Cow Foot
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Vee's #1 Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Vee's #1 Restaurant items have calorie data?
What is the lowest-calorie item at Vee's #1 Restaurant?
Are Vee's #1 Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.