Nutrition Breakdown

Veekoo Asian Restaurant Calories — Lowest to Highest

Browse calorie values for Veekoo Asian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

221 / 221 items resolved USDA database: 30 Estimated: 191

Lowest Calorie Items at Veekoo Asian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mandarin Shrimp & Steak chinese cuisine - seafood Estimated 10 kcal
2 Peking Style pot Stickers, Steamed Dumpling chinese cuisine - appertizers Estimated 10 kcal
3 Pepper Steak with onion chinese cuisine - meat Estimated 10 kcal
4 Steak with Cashew Nuts chinese cuisine - meat Estimated 10 kcal
5 Steak with Orange Flavor chinese cuisine - meat Estimated 10 kcal
6 Steamed Scallops with Black Bean Sauce chinese cuisine - seafood Estimated 10 kcal
7 Vegetable Pot Stickers, Steamed Dumpling chinese cuisine - appertizers Estimated 10 kcal
8 Tangerine Three Delicacies chinese cuisine - my favorites USDA 53 kcal
9 Szechuan Filet of Fish chinese cuisine - my favorites USDA 90 kcal
10 Royal Peking Duck chinese cuisine - my favorites USDA 98 kcal
11 Szechuan Chicken chinese cuisine - poultry USDA 105 kcal
12 Tilapia chinese cuisine - my favorites USDA 128 kcal
13 General Tso's Chilean Sea Bass chinese cuisine - my favorites USDA 133 kcal
14 Tangy Pepper Chicken chinese cuisine - my favorites USDA 133 kcal
15 Orchid Shrimp chinese cuisine - my favorites USDA 134 kcal
16 Chicken with Shitake Mushrooms chinese cuisine - poultry USDA 136 kcal
17 Mandarin Tangy Pork Tenderloin chinese cuisine - my favorites USDA 143 kcal
18 Seafood Delight chinese cuisine - my favorites USDA 151 kcal
19 Seafood Delight chinese cuisine - my favorites USDA 151 kcal
20 Szechuan Black Pepper Rack of lamb chinese cuisine - my favorites USDA 152 kcal
21 Moo Shu Chicken with Spring Pancake chinese cuisine - poultry USDA 153 kcal
22 Black Pepper Filet Mignon chinese cuisine - my favorites USDA 155 kcal
23 Seafood in Ginger Tomato Sauce chinese cuisine - my favorites USDA 164 kcal
24 All Fish Platter japanese cuisine - entrees from the sushi bar Estimated 170 kcal
25 Mandarin Braised Duck chinese cuisine - my favorites USDA 178 kcal
26 Black Pepper Tuna Salad japanese cuisine - salads Estimated 180 kcal
27 Kani Salad japanese cuisine - salads Estimated 180 kcal
28 Seaweed Salad japanese cuisine - salads Estimated 180 kcal
29 General Tso's Chicken chinese cuisine - poultry USDA 190 kcal
30 Madarin Fancy chinese cuisine - my favorites USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 191

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pan - Fried Noodles Sauteed

chinese cuisine - rice noodle 520 kcal

Roasted Pork Sauteed w. Soft Noodles

chinese cuisine - rice noodle 520 kcal

Seafood Sauteed with Chinese Wide Noodles

chinese cuisine - rice noodle 520 kcal

Shrimp or Beef Sauteed w. Soft Noodles

chinese cuisine - rice noodle 520 kcal

Vegetable Sauteed with Soft Noodles

chinese cuisine - rice noodle 520 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Veekoo Asian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Veekoo Asian Restaurant items have calorie data?
Veekoo Asian Restaurant currently has calorie values for 221 of 221 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Veekoo Asian Restaurant?
The lightest item currently tracked is Mandarin Shrimp & Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Veekoo Asian Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 191 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Veekoo Asian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.