Nutrition Breakdown
Vedge Calories — Lowest to Highest
Browse calorie values for Vedge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
210 kcal
Lowest Item
6 kcal
Highest Item
900 kcal
Lowest Calorie Items at Vedge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pinot Noir | drink | USDA | 6 kcal |
| 2 | Espresso | coffee & tea | USDA | 9 kcal |
| 3 | Pickpocket Soda | refreshments $6 | USDA | 15 kcal |
| 4 | Grilled Seitan | hot plates | USDA | 21 kcal |
| 5 | Fresh Hearts Of Palm Vindaloo | hot plates | USDA | 28 kcal |
| 6 | Cortese | white | USDA | 29 kcal |
| 7 | Brut | cider | USDA | 33 kcal |
| 8 | Fancy Radishes | the vedge bar | USDA | 34 kcal |
| 9 | Braciole | hot plates | USDA | 38 kcal |
| 10 | Maitake Steak Wit | eat | USDA | 38 kcal |
| 11 | Roasted Maitake Mushroom | hot plates | USDA | 38 kcal |
| 12 | Purple Cabbage Haluski | the dirt list | USDA | 39 kcal |
| 13 | Carrot Gingerbeer | refreshments $6 | USDA | 40 kcal |
| 14 | Brussels Sprouts | the dirt list | USDA | 41 kcal |
| 15 | Chardonnay | white | USDA | 45 kcal |
| 16 | Meyer Lemon Cheesecake | dessert | USDA | 45 kcal |
| 17 | Aspall Cider (Draft) | cider | USDA | 46 kcal |
| 18 | Market Board | the vedge bar | USDA | 46 kcal |
| 19 | Nebrodini Mushrooms | the dirt list | USDA | 48 kcal |
| 20 | Hats Off To Harper | cocktails | USDA | 49 kcal |
| 21 | Spaghetti Squash Ropa Vieja | the dirt list | USDA | 49 kcal |
| 22 | Portabella Carpaccio | the vedge bar | USDA | 54 kcal |
| 23 | Fingerling Fries | the dirt list | USDA | 77 kcal |
| 24 | Winter Doe | drink | USDA | 78 kcal |
| 25 | Sweet Potato Arancini | dessert | USDA | 79 kcal |
| 26 | Chenin Blanc | white | USDA | 80 kcal |
| 27 | Charcola Grilled Romanesco | hot plates | USDA | 81 kcal |
| 28 | Rosé Syrah & Cinsault | orange & rosé | USDA | 83 kcal |
| 29 | Winter White Sangria | drink | USDA | 83 kcal |
| 30 | Barbera D'Asti | red | USDA | 85 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The Moneygoround
Winter White Sangria
Crispy & Creamy Sunchokes
The Public
Touriga Nacional
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Vedge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Vedge items have calorie data?
What is the lowest-calorie item at Vedge?
Are Vedge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.