Nutrition Breakdown

VBar St Mark's Calories — Lowest to Highest

Browse calorie values for VBar St Mark's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

3 kcal

Highest Item

620 kcal

156 / 156 items resolved USDA database: 20 Estimated: 136

Lowest Calorie Items at VBar St Mark's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bitter Lord specialty cocktails USDA 3 kcal
2 Anchor Steam bottled beers Estimated 10 kcal
3 Sirloin Steak & Eggs eggs Estimated 10 kcal
4 Tea café drinks Estimated 10 kcal
5 Bellini italian classics USDA 15 kcal
6 Cucumber Martini specialty cocktails USDA 15 kcal
7 Coffee café drinks Estimated 40 kcal
8 Not-So-Sweet Lady specialty cocktails USDA 59 kcal
9 Passionfruit Mojito specialty cocktails USDA 59 kcal
10 Sam Smith Stout bottled beers USDA 59 kcal
11 Blue Point Lager draft beers USDA 80 kcal
12 Guinness Stout draft beers USDA 80 kcal
13 Lagunitas IPA draft beers USDA 80 kcal
14 Magic Hat #9 draft beers USDA 80 kcal
15 Sierra Nevada draft beers USDA 80 kcal
16 Black & Bubbly specialty cocktails USDA 88 kcal
17 Sirloin Steak Salad starters Estimated 95 kcal
18 Chai Latte café drinks Estimated 170 kcal
19 Latte café drinks Estimated 170 kcal
20 Americano italian classics USDA 176 kcal
21 Caesar Salad starters & salads Estimated 180 kcal
22 Caesar Salad starters Estimated 180 kcal
23 Caesar Salad starters Estimated 180 kcal
24 Mesclun Green Salad starters & salads Estimated 180 kcal
25 Pear & Parmigiano Salad starters Estimated 180 kcal
26 Pear & Parmigiano Salad starters Estimated 180 kcal
27 Soda café drinks Estimated 180 kcal
28 Tuna Salad panini Estimated 180 kcal
29 Sicilian Margarita specialty cocktails USDA 188 kcal
30 Sirloin Steak & Fries entrees Estimated 215 kcal
Nutrition sync is temporarily paused Missing official items: 136

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vbar Sirloin Burger

entrees 620 kcal

Rotating Special

draft beers 556 kcal

Chicken Parmigiana

entrees 430 kcal

Chicken Scaloppine

entrees 430 kcal

Grilled Chicken

panini 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

VBar St Mark's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many VBar St Mark's items have calorie data?
VBar St Mark's currently has calorie values for 156 of 156 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at VBar St Mark's?
The lightest item currently tracked is Bitter Lord at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are VBar St Mark's calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 136 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the VBar St Mark's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.