Nutrition Breakdown

VB3 Calories — Lowest to Highest

Browse calorie values for VB3 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

173 / 173 items resolved USDA database: 50 Estimated: 123

Lowest Calorie Items at VB3

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bacon Cheese Steak steak sandwiches Estimated 10 kcal
2 Buffalo Cheese Steak steak sandwiches Estimated 10 kcal
3 Cheese Steak steak sandwiches Estimated 10 kcal
4 Cheese Steak Special steak sandwiches Estimated 10 kcal
5 Cheesesteak Panini paninis Estimated 10 kcal
6 VB3 Cheese Steak Special steak sandwiches Estimated 10 kcal
7 Side Pasta with Garlic and Oil sides USDA 20 kcal
8 Side of Meatballs sides USDA 20 kcal
9 Side of Sausage sides USDA 20 kcal
10 Side of Spinach sides USDA 20 kcal
11 Pasta Primavera pasta dishes USDA 56 kcal
12 Seafood Fra Diavolo seafood dishes USDA 72 kcal
13 House Salad sides USDA 85 kcal
14 Chicken Marsala meat dishes USDA 86 kcal
15 Eggplant Parmigiano baked dishes USDA 90 kcal
16 Eggplant Rolatini baked dishes USDA 90 kcal
17 Cheese Ravioli pasta dishes USDA 98 kcal
18 Kid's Cheese Ravioli kids menu USDA 98 kcal
19 Shrimp Francese seafood dishes USDA 106 kcal
20 Shrimp Scampi seafood dishes USDA 106 kcal
21 Baked Cheese Ravioli baked dishes USDA 117 kcal
22 Fried Calamari seafood dishes USDA 119 kcal
23 Side Pasta with Tomato Sauce sides USDA 119 kcal
24 Chicken Piccata meat dishes USDA 122 kcal
25 Veal Piccata meat dishes USDA 122 kcal
26 Side of Grilled Mixed Vegetables sides USDA 125 kcal
27 Baked Ziti baked dishes USDA 128 kcal
28 Kid's Pasta kids menu USDA 131 kcal
29 Shrimp Parmigiano seafood dishes USDA 134 kcal
30 Chicken Murphy meat dishes USDA 136 kcal
Nutrition sync is temporarily paused Missing official items: 123

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gluten-Free 10" Pizza

gluten-free 710 kcal

Large 16" Grandma's Pizza

pizzas 710 kcal

Large 16" Sicilian Pizza

pizzas 710 kcal

Margherita Pizza

pizzas 710 kcal

Pepperoni Pizza

pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

VB3 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many VB3 items have calorie data?
VB3 currently has calorie values for 173 of 173 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at VB3?
The lightest item currently tracked is Bacon Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are VB3 calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 123 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the VB3 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.