Nutrition Breakdown

Varsity Calories — Lowest to Highest

Browse calorie values for Varsity menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

71 / 71 items resolved USDA database: 30 Estimated: 41

Lowest Calorie Items at Varsity

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak steak sandwich Estimated 10 kcal
2 Varsity Special Steak steak sandwich Estimated 10 kcal
3 Red Veggie specialty pizzas USDA 62 kcal
4 Loaded Fries sides USDA 92 kcal
5 Baked Ham deli USDA 107 kcal
6 Mashed Potato with Gravy sides USDA 120 kcal
7 Turkey Breast deli USDA 123 kcal
8 Garlic Broccoli specialty pizzas USDA 137 kcal
9 Pastrami deli USDA 143 kcal
10 Roast Beef deli USDA 143 kcal
11 Fried Mozzarella Stix with Sauce sides USDA 155 kcal
12 Spinach Feta specialty pizzas USDA 158 kcal
13 Tomato Feta specialty pizzas USDA 173 kcal
14 White Veggie specialty pizzas USDA 173 kcal
15 Fries sides USDA 179 kcal
16 Caesar Salad fresh salads Estimated 180 kcal
17 2 Topping our famous pizza USDA 194 kcal
18 Egg Salad deli USDA 210 kcal
19 Tuna Salad deli USDA 210 kcal
20 Special our famous pizza USDA 216 kcal
21 Daily Soup chili & soup Estimated 220 kcal
22 Gravy Fries sides USDA 224 kcal
23 Corned Beef deli USDA 232 kcal
24 Cheddar Fries sides USDA 234 kcal
25 Onion Rings sides USDA 235 kcal
26 BBQ Chicken specialty pizzas USDA 239 kcal
27 10 pcs Wings wings USDA 247 kcal
28 20 pcs Wings wings USDA 247 kcal
29 Chicken Wing specialty pizzas USDA 250 kcal
30 3 Topping our famous pizza USDA 254 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

on the grill 620 kcal

Burger Melt

on the grill 620 kcal

Cheeseburger

on the grill 620 kcal

Double Cheeseburger

on the grill 620 kcal

Hamburger

on the grill 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Varsity Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Varsity items have calorie data?
Varsity currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Varsity?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Varsity calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Varsity full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.