Nutrition Breakdown
Varenichnaya Calories — Lowest to Highest
Browse calorie values for Varenichnaya menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
195 kcal
Lowest Item
15 kcal
Highest Item
608 kcal
Lowest Calorie Items at Varenichnaya
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 3. Vareniki | iv. vareniki | USDA | 15 kcal |
| 2 | 7. Vareniki | ix. kompot | USDA | 15 kcal |
| 3 | 3. Salad | i. salads | USDA | 45 kcal |
| 4 | 5. Pickled Vegetables | i. salads | USDA | 46 kcal |
| 5 | 6. Greek Salad | i. salads | USDA | 48 kcal |
| 6 | 1. Vareniki | iv. vareniki | USDA | 57 kcal |
| 7 | 2. Vareniki | ix. kompot | USDA | 60 kcal |
| 8 | 2. Vareniki | iv. vareniki | USDA | 60 kcal |
| 9 | 2. Salad | i. salads | USDA | 61 kcal |
| 10 | 2. Mushroom Soup | ii. soups $5.95 | USDA | 65 kcal |
| 11 | 1. Blintz | vi. blintz | USDA | 67 kcal |
| 12 | 6. Chicken Soup | ii. soups $5.95 | USDA | 68 kcal |
| 13 | 5. Vareniki | iv. vareniki | USDA | 71 kcal |
| 14 | 4. Vareniki | ix. kompot | USDA | 74 kcal |
| 15 | 6. Vareniki | iv. vareniki | USDA | 74 kcal |
| 16 | 7. Caesar Salad | i. salads | USDA | 77 kcal |
| 17 | 8. Stew In Pot | v. hot entrees | USDA | 84 kcal |
| 18 | 5. Pilaf Uzbekian Style | v. hot entrees | USDA | 88 kcal |
| 19 | 5. Vareniki | ix. kompot | USDA | 100 kcal |
| 20 | 6. Sturgeon | vii. kebabs | USDA | 105 kcal |
| 21 | 8. Okroshka | ii. soups $5.95 | USDA | 105 kcal |
| 22 | 3. Mashed Potatoes | viii. garnishing $3 | USDA | 114 kcal |
| 23 | 3. Meat Solyanka | ii. soups $5.95 | USDA | 121 kcal |
| 24 | 4. Harcho | ii. soups $5.95 | USDA | 121 kcal |
| 25 | 4. Lula | vii. kebabs | USDA | 121 kcal |
| 26 | 9. Pork Shoulder | v. hot entrees | USDA | 127 kcal |
| 27 | 7. Beef Stroganoff | v. hot entrees | USDA | 129 kcal |
| 28 | 3. Pelmeni | iii. pelmeni | USDA | 136 kcal |
| 29 | 12. Liver Veal It Turkish Style | v. hot entrees | USDA | 140 kcal |
| 30 | 7. Liver Veal | vii. kebabs | USDA | 140 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
3. Chicken
3. Manti
3. Vareniki
5. Lagman A La Uzbekski
1. Salad "Delikates"
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Varenichnaya Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Varenichnaya items have calorie data?
What is the lowest-calorie item at Varenichnaya?
Are Varenichnaya calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.