Nutrition Breakdown
Vanegas Caterers Calories — Lowest to Highest
Browse calorie values for Vanegas Caterers menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Vanegas Caterers
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Skirt Steak | spanish menu | Estimated | 10 kcal |
| 2 | Strip Steak | deluxe italian | Estimated | 10 kcal |
| 3 | Broccoli | continental hot and cold | USDA | 24 kcal |
| 4 | Mixed Vegetables | continental hot and cold | USDA | 32 kcal |
| 5 | Baked Ravioli | continental hot and cold | USDA | 77 kcal |
| 6 | Swedish Meatballs | continental hot and cold | USDA | 106 kcal |
| 7 | Grilled Portabello | continental hot and cold | USDA | 108 kcal |
| 8 | Baked Homemade Lasagna | continental hot and cold | USDA | 139 kcal |
| 9 | Chinese Pepper Steak | continental hot and cold | USDA | 145 kcal |
| 10 | Beef Burgundy | continental hot and cold | USDA | 148 kcal |
| 11 | Salad | halal menu | USDA | 151 kcal |
| 12 | Salad With Meat | halal menu | USDA | 179 kcal |
| 13 | Garden Salads | deluxe italian | Estimated | 180 kcal |
| 14 | Macaroni Salad | down south menu | Estimated | 180 kcal |
| 15 | Potato Salad | down south menu | Estimated | 180 kcal |
| 16 | Salads | haitian creole | Estimated | 180 kcal |
| 17 | Tossed Green Salad | down south menu | Estimated | 180 kcal |
| 18 | Chicken Wings | halal menu | USDA | 196 kcal |
| 19 | Salads With Shrimp | halal menu | USDA | 203 kcal |
| 20 | Veal Parmigiana | continental hot and cold | USDA | 204 kcal |
| 21 | Wrap | halal menu | USDA | 262 kcal |
| 22 | Potato Turnover | halal menu | USDA | 316 kcal |
| 23 | Spinach Turnover | halal menu | USDA | 316 kcal |
| 24 | Rice And Beans | spanish menu | Estimated | 320 kcal |
| 25 | Rice And Peas | down south menu | Estimated | 320 kcal |
| 26 | Rice And Peas | west indian | Estimated | 320 kcal |
| 27 | White Rice | west indian | Estimated | 320 kcal |
| 28 | BBQ Pork Ribs | down south menu | Estimated | 390 kcal |
| 29 | Baked Pork | spanish menu | Estimated | 390 kcal |
| 30 | Baked Ziti | deluxe italian | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burger
Chow Mein
Falafel
Sandwich
1/2 BBQ Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Vanegas Caterers Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Vanegas Caterers items have calorie data?
What is the lowest-calorie item at Vanegas Caterers?
Are Vanegas Caterers calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.