Nutrition Breakdown
Van Seng Restaurant Calories — Lowest to Highest
Browse calorie values for Van Seng Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
370 kcal
Lowest Item
170 kcal
Highest Item
488 kcal
Lowest Calorie Items at Van Seng Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Combination Hot Platters | appetizers | Estimated | 170 kcal |
| 2 | Deluxe Family Dinner C ($11 pp) (Minimum for 2 Persons) | deluxe family dinners | USDA | 173 kcal |
| 3 | Deluxe Family Dinner C for 3 Persons ($11 pp) | deluxe family dinners | USDA | 173 kcal |
| 4 | Deluxe Family Dinner C for 4 Persons ($11 pp) | deluxe family dinners | USDA | 173 kcal |
| 5 | Deluxe Family Dinner D for 4 Persons ($12 pp) | deluxe family dinners | USDA | 173 kcal |
| 6 | Deluxe Family Dinner C for 5 Persons ($11 pp) | deluxe family dinners | USDA | 178 kcal |
| 7 | Deluxe Family Dinner D ($12 pp) (Minimum for Two Persons) | deluxe family dinners | USDA | 179 kcal |
| 8 | Deluxe Family Dinner D for 3 Persons ($12 pp) | deluxe family dinners | USDA | 179 kcal |
| 9 | Deluxe Family Dinner D for 5 Persons ($12 pp) | deluxe family dinners | USDA | 179 kcal |
| 10 | Deluxe Family Dinner D for 6 Persons ($12 pp) | deluxe family dinners | USDA | 179 kcal |
| 11 | Deluxe Family Dinner C for 6 Persons ($11 pp) | deluxe family dinners | USDA | 187 kcal |
| 12 | Steamed Rice | fried rice | Estimated | 217 kcal |
| 13 | B. B. Q. Pork Noodle Soup | soup & noodle | Estimated | 220 kcal |
| 14 | Hot & Sour Soup (Hot & Spicy) | soup & noodle | Estimated | 220 kcal |
| 15 | Seafood with Bean Curd Soup | soup & noodle | Estimated | 220 kcal |
| 16 | Vegetable Soup | soup & noodle | Estimated | 220 kcal |
| 17 | West Lake Style Beef Soup | soup & noodle | Estimated | 220 kcal |
| 18 | Won Ton Soup | soup & noodle | Estimated | 220 kcal |
| 19 | Wor Won Ton Soup | soup & noodle | Estimated | 220 kcal |
| 20 | Beef with Vermicelli in Clay Pot (Hot & Spicy) | clay pot | Estimated | 260 kcal |
| 21 | Shrimps with Vermicelli in Clay Pot (Hot & Spicy) | clay pot | Estimated | 260 kcal |
| 22 | House Special Noodle Soup (Hot & Spicy) | soup & noodle | Estimated | 275 kcal |
| 23 | Sizzling Rice Soup | soup & noodle | Estimated | 287 kcal |
| 24 | Chicken Salad | appetizers | Estimated | 305 kcal |
| 25 | BBQ Pork Fried Rice | fried rice | Estimated | 320 kcal |
| 26 | Beef Fried Fried Rice | fried rice | Estimated | 320 kcal |
| 27 | Brown Rice | fried rice | Estimated | 320 kcal |
| 28 | Combination Fried Rice | fried rice | Estimated | 320 kcal |
| 29 | Crab Cream Cheese (6) | appetizers | Estimated | 320 kcal |
| 30 | Shrimps Fried Rice | fried rice | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Deluxe Family Dinner A for 4 Persons ($9 pp)
Deluxe Family Dinner B for 5 Persons ($10 pp)
Almond Chicken
Broccoli Chicken
Broccoli Chicken with Black Mushrooms
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Van Seng Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Van Seng Restaurant items have calorie data?
What is the lowest-calorie item at Van Seng Restaurant?
Are Van Seng Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.