Nutrition Breakdown

Vamos Tacos & Tequila Calories — Lowest to Highest

Browse calorie values for Vamos Tacos & Tequila menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

10 kcal

Highest Item

531 kcal

54 / 54 items resolved Official: 20 Estimated: 34

Lowest Calorie Items at Vamos Tacos & Tequila

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Arranchera Steak main course Estimated 10 kcal
2 Vamos Burrito main course Official 17 kcal
3 Pico de Gallo sides Official 24 kcal
4 Elotes Callejeros sides Official 98 kcal
5 Flan de Vanilla desserts Official 110 kcal
6 Churros desserts Official 120 kcal
7 Frijoles Borrachos sides Official 144 kcal
8 Arroz con Leche desserts Official 146 kcal
9 Arroz con Frijoles sides Official 151 kcal
10 Brocheta Nortena main course Official 174 kcal
11 3 Tacos Main Course 1 main course Official 176 kcal
12 Ensalada Mixta appetizers Estimated 180 kcal
13 Vamos Salad main course Estimated 180 kcal
14 Salmon Sureno main course Official 187 kcal
15 Vamos Fajitas main course Official 200 kcal
16 3 Tacos Main Course 2 main course Official 225 kcal
17 Petite Abeille Belgian Fries sides Official 234 kcal
18 Pastel de Tres Leches desserts Official 259 kcal
19 2 Tacos Appetizer appetizers Estimated 280 kcal
20 Pay de Limon desserts Official 280 kcal
21 Tacos Capechanos tacos Estimated 280 kcal
22 Tacos Vegetarianos tacos Estimated 280 kcal
23 Tacos al Pastor tacos Estimated 280 kcal
24 Tacos de Camarones Fritos tacos Estimated 280 kcal
25 Tacos de Carne Asada tacos Estimated 280 kcal
26 Tacos de Cochinita tacos Estimated 280 kcal
27 Tacos de Cordero tacos Estimated 280 kcal
28 Tacos de Pescado Frito Baja Style tacos Estimated 280 kcal
29 Tacos de Pollo tacos Estimated 280 kcal
30 Tacos de Salmon tacos Estimated 280 kcal
Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Platanos Dulces

sides 531 kcal

Pollo con Mole Poblano

main course 514 kcal

Avocado

sides 427 kcal

Calamari Frito

appetizers 390 kcal

Chocinita Pibil

main course 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vamos Tacos & Tequila Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vamos Tacos & Tequila items have calorie data?
Vamos Tacos & Tequila currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vamos Tacos & Tequila?
The lightest item currently tracked is Arranchera Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vamos Tacos & Tequila calorie values official or estimated?
This page uses a hybrid model: 20 items use official calorie values, while 34 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Vamos Tacos & Tequila full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.